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Navigating Emotional Arguments with Dr. Rachel Glik

Episode 2463

LifeBlood: We talked about navigating emotional arguments, honoring the logical and emotional parts of yourself and your loved ones, how to develop t…

5 months, 3 weeks ago

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Tracking Body Composition with Jason Moore

Episode 2462

LifeBlood: We talked about the importance and value of tracking body composition, how it’s possible to turn your existing smart phone into a tool for…

5 months, 3 weeks ago

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The Necessity of Personal Responsibility

Episode 2461

During winter, the Wood Frog freezes completely through, waiting for conditions to be right so it can emerge from its hibernation. There are people d…

5 months, 3 weeks ago

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Understanding Ayurveda with Dr. Shivani Gupta

Episode 2460

LifeBlood: We talked about understanding Ayurveda, what it is and who it benefits, how and why to treat your life like a ritual, avoiding inflammatio…

5 months, 3 weeks ago

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Avoiding Self-Sabotage with Lynn Smith

Episode 2459

LifeBlood: We talked about avoiding self-sabotage, the massive cost of bad corporate communication, the reality that everyone deals with fear and dou…

5 months, 4 weeks ago

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Conscientious Parenting with Sara Hartley

Episode 2458

LifeBlood: We talked about conscientious parenting, helping kids feel seen and not alone, parenting neurodivergent kids, a framework to help parents …

6 months ago

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The New Religion of The State: Mamdani's Vision

Episode 2457

Upon winning the New York’s mayoral election, Zohran Mamdani said "We will prove that there is no problem to large for government to solve and no con…

6 months ago

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A Masterpiece Day

Episode 2456

Bookending your day can help you to feel, and be, more in control of your life. When you decide how a great day looks, you can start to create habits…

6 months ago

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Bad Gravity

Episode 2455

Gravity is doing the really important job of creating order. Without it, there’d be chaos. But what about the negative forces constantly pulling at y…

6 months ago

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Shaping the Future with Jeff Burningham

Episode 2454

LifeBlood: We talked about shaping the future, how society is going to manage its collision with AI, the art of letting things come to you versus for…

6 months ago

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