Podcast Episodes
Back to Search341 - Healing Our Trauma (Principles of Recovery)
Episode 341
Unprocessed trauma has a way of making itself known. Triggers reveal areas in our life where something isn’t quite right. If we’re not willing to add…
2 years, 3 months ago
340 - Addressing Our Shame (Principles of Recovery)
Episode 340
Shame is often used as a motivator. But shame only motivates us to do one thing: hide. Shame causes us to hide because we start to believe the lie th…
2 years, 3 months ago
339 - Breaking Free From Isolation (Principles of Recovery)
Episode 339
Solitude is an intentional time alone for renewal and centering yourself on God. Isolation is a pattern of disengaging from or intentionally not enga…
2 years, 3 months ago
338 - 'Tis The Season: Attainable Goals
Episode 338
When we get toward the end of the year, setting new goals perpetually comes up. Why is this? And how can we create goals we’ll actually stick to? Our…
2 years, 4 months ago
337 - ‘Tis The Season: Proactive Self-Care
Episode 337
Self-care isn’t selfish. Yet, establishing rhythms of self-care can impact the people around us both positively and negatively. If we want to practic…
2 years, 4 months ago
336 - ‘Tis The Season: Healthy Conflict
Episode 336
What is it about the holiday season that makes conflict more likely? It seems inevitable. So how can we engage in conflict in a healthy way? In today…
2 years, 4 months ago
335 - ‘Tis The Season: Being Assertive
Episode 335
The holidays are packed with clashing expectations in relationships. Assertiveness is one of the tools we can use to navigate these challenging situa…
2 years, 4 months ago
334 - Healthy Sex Life (REPLAY)
Episode 334
This week’s episode wraps up our “oldy but goody” episodes. Today, we revisit our conversation with Heather Kolb on a healthy sex life. Everyone want…
2 years, 5 months ago
333 - Making A Better Commitment to Change (REPLAY)
Episode 333
We’re in week two of our three-week “oldy but goody” series of episodes. We revisit our conversation with Ashley Jameson on making a better Commitmen…
2 years, 5 months ago
332 - Father Wound (REPLAY)
Episode 332
This episode starts three weeks of “oldy but goody” episodes from the podcast. This week, we revisit our conversation with our founder, Dr. Ted Rober…
2 years, 5 months ago