Podcast Episodes
Back to SearchUltra with Katie Asmuth - Part 1
Season 5 Episode 162
-Expectations
-Physical and mental preparation
-Enjoying the work
Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.p…
4 years, 7 months ago
INJURY PREVENTION with Dr. Paula Silva
Season 5 Episode 161
-Monitoring stress
-Antifragility and injury prevention
-Keeping athletes healthy
-Concussions and common injuries
Get CYBO the book! https://www.amazon.…
4 years, 7 months ago
ANTIFRAGILE ATHLETES with Dr. Paula Silva
Season 5 Episode 160
-What it means to be antifragile
-Creating an environment that facilitates antifragility
-The role of stress
Get CYBO the book! https://www.amazon.com/d…
4 years, 7 months ago
LEADERSHIP with Lucas Jadin and Steve Jones
Season 5 Episode 159
-Leaders listen
-Player-led approach
-Building leaders
-Traditional and Transformational cultures
The Twin Thieves - https://www.amazon.com/dp/1736966200…
4 years, 7 months ago
CULTURE with Lucas Jadin and Steve Jones
Season 5 Episode 159
-Building culture
-People + Culture + Preparation + Execution
-Addressing tough issues
-Cows vs Buffalo
The Twin Thieves - https://www.amazon.com/dp/1736…
4 years, 8 months ago
REFRAMING THE WEIGHT ROOM with Shawn Myszka and Tyler Yearby
Season 5 Episode 158
-Balancing strength and conditioning and practice
-Important measurements for volleyball athletes
-Working with groups
https://emergentmvmt.com/
Get CYBO…
4 years, 8 months ago
SPORT MOVEMENT with Shawn Myszka and Tyler Yearby
Season 5 Episode 158
-Ecological Dynamics in sports training
-Shaping the learning/training environment
-Co-Design and a learner-centered approach
-Warmups for volleyball
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4 years, 8 months ago
CULTURE with Greg Vernovage
Season 5 Episode 157
-Team-centered culture
-High standards
-Coach/Player relationships
-Motivating athletes
Get CYBO the book! https://www.amazon.com/dp/1098630904
Support t…
4 years, 8 months ago
LEADERSHIP THROUGH ADVERSITY with Greg Vernovage
Season 5 Episode 157
-Facing adversity on Mount Everest
-Physical and mental preparation
-Pushing yourself vs staying healthy
-Lessons learned on Everest
Get CYBO the book! …
4 years, 9 months ago
THE LANGUAGE OF COACHING with Dr. Nick Winkelman - Part 3
Season 5 Episode 156
-Evaluating if our language is working
-The role of praise
-Common coaching language mistakes
https://www.thelanguageofcoaching.com/
Get CYBO the book! …
4 years, 9 months ago