Podcast Episodes

Book Club CYBO Chapter 6 - Competition

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Season 5 Episode 249

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Competing in practice

What it means to be a competitor

Trash Talk

What you can control

Challenge vs Threat

Training and Trusting Mindsets

 

Coach Your Brains Out: The Art and Science of Coaching Volleyball

T…

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Published on 2 years, 5 months ago

CHAMPIONSHIP TEAMS - Women's Indoor - with Erik Sullivan (2 of 2)

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Season 5 Episode 248

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-What a Texas practice looks like

-What to do when practice falls short of the team's standards

-How they prepared for the national title match

-Communication between staff and their roles

Coach Your Bra…

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Published on 2 years, 6 months ago

CHAMPIONSHIP TEAMS - Women's Indoor - with Erik Sullivan (1 of 2)

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Season 5 Episode 247

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-Coaching beach

-Beach vs Indoor specialization

-The culture at Texas

-What made them successful

Thanks for listening and supporting the show!

Coach Your Brains Out: The Art and Science of Coaching Volley…

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Published on 2 years, 6 months ago

REPRESENTATIVE STRENGTH TRAINING FOR VOLLEYBALL with Javi Miller Extrada (2 of 2)

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Season 5 Episode 246

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-Training through an ecological lens

-Volleyball training: how to jump higher, hit harder, move better

-Traditional weight room workouts vs sport context specific 

-Program timing and frequency

-The most…

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Published on 2 years, 6 months ago

REPRESENTATIVE STRENGTH TRAINING FOR VOLLEYBALL with Javi Miller Extrada (1 of 2)

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Season 5 Episode 246

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-Training agility by adding noise

-Representative training and developing "real" agility

-What is skill?

- 4 categories of noise: environment, athlete, tactical, and equipment

-The importance of decision…

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Published on 2 years, 6 months ago

APPLYING MENTAL SKILLS with Dan Fisher and Bernie Holliday (2 of 2)

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Season 5 Episode 245

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-Applying mental skills in practice and competition

-What has led to Pitt's success

-Mental case studies: 

Lack of motivationPerfectionistsResist making changesNervous before competitionAren't acting li…

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Published on 2 years, 7 months ago

APPLYING MENTAL SKILLS with Dan Fisher and Bernie Holliday (1 of 2)

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Season 5 Episode 245

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-How Bernie's work has changed the program and culture

-Team and individual values

-Applying mental skills in practice and competition

 

Thanks for listening and supporting the show!

Coach Your Brains Out…

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Published on 2 years, 7 months ago

ACTION CAPACITY - Motor Learning for Coaches

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Season 5 Episode 244

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0:44 - What Kasey has been working with in the off season with his players.6:17 - Introducing Rob and how he has worked with the UMBC staff and team.7:58 - Describing “action capacity”, and how it ca…

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Published on 2 years, 7 months ago

MOTOR LEARNING with Carl McGown (2016 Rebroadcast)

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Season 5 Episode 243

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Thanks for listening and supporting the show!

Coach Your Brains Out: The Art and Science of Coaching Volleyball

The Inner Knight: Train and Compete Like a Champion

Become a Patron to support the show.

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Published on 2 years, 7 months ago

LEARNING ENVIRONMENT with Karch Kiraly (3 of 3)

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Season 5 Episode 242

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1:15 - Karch’s thoughts on using an ecological approach at the professional/national team level.3:44 - Players’ response to the “Goldilocks” style of exaggerating the two extremes to find the middle …

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Published on 2 years, 8 months ago