Podcast Episodes
Back to SearchUnraveling Anxiety with Dr. Jud Brewer
Episode 266
My guest today is Jud Brewer.
Dr. Jud is a thought leader in the field of habit change and the “science of self-mastery”, having combined over 20 year…
5 years, 4 months ago
Eps 265: Solo Show- Belief Behind Behavior Deep Dive Part 2: Misguided Power
This week’s episode is a SOLO show!!
Takeaways from the show:
Adlerian theory Our perception of belonging and significance colors the lens we see the…5 years, 4 months ago
Michelle Icard Shares about the Crucial Conversations to Have With Our Middle Schoolers
Episode 264
My guest today is Michelle Icard.
Michelle is a member of the Today show parenting team and NBC News Learn. The author of Fourteen Talks by Age Fou…
5 years, 4 months ago
Eps 263: Solo Show- Belief Behind Behavior Deep Dive Part 1
Episode 263
This week’s episode is a solo show!
Takeaways from the show:
Perception matters The goal of behavior is to find and feel a sense of belonging and sig…5 years, 4 months ago
Supporting Our Teen's Pathway to Higher Education with Dr. Pamela Ellis
Episode 262
My guest today is Pamela Ellis.
In her more than 20 years working in education research and as a financial executive in the private sector, Pamela El…
5 years, 5 months ago
Solo Show- Getting Curious About the Belief Behind Behaviors
Episode 261
This week’s podcast is a solo show!
Takeaways from the show:
Concepts and theories of Positive Discipline Belief behind behavior Iceberg metaphor Pos…5 years, 5 months ago
Eps 260: Nurturing a Growth Mindset with Alexandra Eidens
Episode 260
My guest today is Alexandra Eidens.
Alexandra is the founder of Big Life Journal, a growth mindset company for children and teens. Alexandra’s compan…
5 years, 5 months ago
Solo Show- Exploring "Is This Positive Discipline?"
Episode 259
Today’s podcast is a solo show!
Takeaways from the show
Teen Counseling The 5 Criteria of Positive Discipline Questions to ask yourself to see if the …5 years, 5 months ago
Eps 258: Teasing Apart Emotional Labor with Gemma Hartley
Episode 258
My guest today is Gemma Hartley.
Gemma is a freelance journalist and the author of Fed Up: Emotional Labor, Women, and the Way Forward. She’s a mom of…
5 years, 6 months ago
Solo Show- Opening Up to Your Resistance
Episode 257
This week’s episode is a solo show!
Takeaways from the show
Birth story of my first child How resistance and tension can affect your relationship with…5 years, 6 months ago