Podcast Episodes
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Navigating Relationships: Understanding Expectations and Projections
Episode 129
Listen to understand projections & expectations which impact all of our relationships. We all have selfish expectations that cloud our perceptions. I…
1 year, 8 months ago
Thriving Together: Relationship Fun Essentials
Episode 128
Fun is something that is all too often missing in relationships.Over several decades when I've asked couples, what do you want to do for fun as a cou…
1 year, 9 months ago
Attachment Anxiety: Tackling Insecurities for Healthy Relationships
Episode 127
Attachment anxiety. Tackling insecurities for healthy relationships. Insecurities can rob us as individuals and in relationships. Insecurities feed e…
1 year, 9 months ago
MORE FORGIVING LOVE
Episode 126
Learn how to be more forgiving in love. Whether you are discouraged about dating or questioning whether your relationship is good enough, we've got s…
1 year, 10 months ago
BUILDING STRONGER CONNECTIONS WHEN YOUR PARTNER WANTS MORE
Episode 125
Connection is a tricky business. Creating and maintaining genuine connections within relationships is a multifaceted challenge that holds profound im…
1 year, 11 months ago
Healing from Within: Understanding Self-Forgiveness
Episode 124
Self-Forgiveness is an essential aspect of personal growth and well-being, as it enables individuals to move forward, heal, and cultivate a positive …
1 year, 11 months ago
Breaking Down Barriers: Overcoming Challenges in Sexual Intimacy
Episode 124
Our sex lives are too easy to leave behind. It's so easy to make excuses & dismiss opportunity with "I'm too tired." Going without sex for long perio…
2 years ago
Communication Breakdown: Overcoming Challenges in High-Conflict Relationships
Episode 122
Everybody can get stuck in repeating patterns of ugly disagreement. Frustrations run high & solutions seem impossible. Communication can so easily br…
2 years ago
Feelings Unleashed: Understanding & Harnessing Emotions
Episode 121
Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isola…
2 years, 1 month ago
Shame's Stranglehold On You & Your Relationships
Episode 120
Shame strikes at the core of an individual's self-worth. When individuals feel ashamed, they believe that they, themselves, are bad, rather than simp…
2 years, 2 months ago