Podcast Episodes
Back to SearchFocusOnFitness 6: Creating Space and Setting the Stage – What's Under Your Feet? Episode 6 of the FocusOnFitness Series
Season 1 Episode 928
FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without ha…
3 years, 5 months ago
FocusOnFitness 4: Stretching – The Windmill is a Great Core Building Exercise and a Great Way to Give that Core a Good Stretching. Episode 4 of 7 in this FocusOnFitness Series
Season 1 Episode 927
FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without ha…
3 years, 5 months ago
FocusOnFitness: Walking – A Good cardio and Aerobic Exercise That Helps the Large Muscles, the Heart and Lungs. Episode #3 of 7 in this FocusOnFitness Series
Season 1 Episode 926
FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without ha…
3 years, 6 months ago
FocusOnFitness 2: Squats – Build Stability and Working the Leg Muscles, Quadriceps, Hamstrings and Calves. 2 of 7 in this Series
Season 1 Episode 925
FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without ha…
3 years, 6 months ago
Wellness Wednesday: Seasonal Affective Disorder and a Look at New Year's Resolutions with Beth Gustin and Robin Ennis
Season 1 Episode 924
In this tenth episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, finish up on their talk of depression with a bit on Seasona…
3 years, 6 months ago
FocusOnFitness: The Plank – Build Stability and Working the Core Muscles. Episode 1 of 7 in this Series.
Season 1 Episode 923
FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without ha…
3 years, 6 months ago
A Thank You and a Story about Perspective, A Childhood Perspective - Cherish Yours.
Season 1 Episode 922
Greetings from Blind Abilities,
Thank you all for listening and thank you to all the wonderful hosts on the Blind Abilities Network. You all make us …
3 years, 6 months ago
the Kevin Chao Experience: A Blindness Perspective of Sight Tech Global 2022 - Tactile Graphics, Digital Tactile Display, Autonomy, ARA from Strap, Pixar Audio Description and more.
Season 1 Episode 921
Vista Center for the Blind and Visually Impaired. held the 3rd Annual Sight Tech Global 2022, Virtual and in-person event. Kevin Chao attended virtu…
3 years, 6 months ago
New Sing Feature in Apple Music is Like,...karaoke on Your iPhone, iPad, Apple TV
Season 1 Episode 920
Apple introduced a new feature called Sing when iOS 16.2 was released. You can now drop the volume level of the vocals in a song on Apple Music so y…
3 years, 6 months ago
Wellness Wednesday 9: Unmasking Depression and Bringing Awareness to the symptoms with Beth Gustin and Robin Ennis
Season 1 Episode 919
In this 9th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, describe a variety of types of depression, the symptoms and w…
3 years, 6 months ago