Podcast Episodes
Back to Search538 - When Knowing Better Doesn't Mean Doing Better
Season 1 Episode 538
Today, we're discussing why we struggle to put the communication and relationship lessons we learn into practice. Current generations are more therapy-literate than ever, but that doesn't mean our re…
Published on 2 months ago
Breaking the Cycle: Releasing the Grip of Control
Season 1 Episode 537
Welcome back to our series on control! This week, we're talking about control from the perspective of the person who wants to have the control or power in the relationship. There are a multitude of r…
Published on 2 months, 1 week ago
Finding Your Voice: Navigating Control and Taking Back Your Power in Relationships
Season 1 Episode 536
Welcome to part one of our deep dive into control in relationships! Every relationship has power dynamics, but when they get out of control it can be devastating. In this episode, we'll be discussing…
Published on 2 months, 2 weeks ago
How Do You Maintain Equity Across Multiple Relationships? Listener Q&A
Season 1 Episode 535
Today we're tackling a question from one of our Supercast subscribers about equity in multiple relationships, feel prioritized, and how to handle tough conversations about energy, money, and mismatch…
Published on 2 months, 3 weeks ago
When We're Asked to Change (and When It's Okay to Refuse)
Season 1 Episode 534
This week, we're diving into what happens when a partner asks you to change, whether it's a small behavioral change or a big fundamental or values change. Regardless of what kind, change can be diffi…
Published on 3 months ago
How to be Dateable with Julie Krafchick & Yue Xu
Season 1 Episode 533
Today we're joined by Julie Krafchick and Yue Xu from the podcast Dateable to talk about--you guessed it--how to be dateable. We're going to be talking about traditional dating advice, dating archety…
Published on 3 months, 1 week ago
Is Attachment Theory Just Bullsh*t?
Season 1 Episode 532
We're returning to attachment theory this week as we go over some of the criticisms it has faced since rising in popularity. For some, attachment theory has been a powerful tool of self-discovery, bu…
Published on 3 months, 2 weeks ago
What's Wrong with Enjoying Consensual Sex with Multiple People? Listener Q&A
Season 1 Episode 531
We're back with another Q&A episode this week! Today we'll be discussing some listener questions about using the word "love" in a relationship, polyamorous identity, and talking about non-monogamy wi…
Published on 3 months, 3 weeks ago
Why You Keep Having the Same Fight : 3 Toxic Patterns that Keep Us Stuck
Season 1 Episode 530
Today we're bringing back a popular episode on relationship conflict. We're talking about three different patterns that show up in conflicts, how to recognize which one is showing up for yourself, an…
Published on 3 months, 4 weeks ago
Yes, You Can Think Your Way Out of Your Feelings (Sometimes)
Season 1 Episode 529
Today we're discussing cognitive reappraisal, or the notion of thinking your way out of a negative emotional response to a given situation. We'll be going over research available on cognitive reappra…
Published on 4 months ago