Podcast Episodes

Dreamy Fairy Village - A Magical Bedtime Sleep Meditation

Join us on Patreon today at www.patreon.com/trackstorelax and support what we create for you! Take a magical walk through the forest and if you're pu…

3 months, 1 week ago

Cultivating Joy and Bliss in a crazy world

Drift into a peaceful night’s sleep as you are gently guided to cultivate a mindset of joy, gratitude, and bliss. This calming sleep meditation invit…

3 months, 2 weeks ago

Relaxing Bedtime Body Scan - A Guided Meditation for Sleeping

Over 400 sleep meditations await you at www.patreon.com/TracksToRelax This slow paced muscle relaxation meditation will help you to let go of tension…

3 months, 2 weeks ago

Relaxing Descent - Relaxation and Deep Sleep

Get ready to fall asleep fast as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ri…

3 months, 2 weeks ago

Tropical Waterfall - Guided Sleep Meditation

Fall asleep to the white noise of a Tropical Island Waterfall. The sound of water cascading into the swimming hole below combined with subtle sounds …

3 months, 2 weeks ago

Countdown to calm sleep meditation

Discover how easy it is to relax and calm your mind at bedtime with this soothing sleep meditation countdown from 10 to 1. Notice how you relax more …

3 months, 3 weeks ago

Water Fall Hawaii - Bedtime Sleep Meditation

One of the most beautiful places we've been fortunate to travel to is Oahu, Hawaii. During our visit we had the opportunity to walk to Waimea Falls t…

3 months, 3 weeks ago

Cloud 9 - Guided Sleep Meditation

Daytime Meditaitons Now available! Search: 6 Minute Meditations!

Drift into a deep and peaceful sleep as you lie back and imagine yourself resting on …

4 months ago

Firelight Campfire Sleep Meditation

Imagine yourself sitting around a campfire on a beautiful summer night. The sky is clear and the stars are out and you're relaxing as you listen to t…

4 months ago

Autumn Tranquility Sleep Meditation

Escape into the woods where the leaves on the trees have changed colour and are falling to the forest floor. The forest trail leads you through the w…

4 months ago