Podcast Episodes

The Lottery Fantasy Guided Sleep Meditation

Join us for more meditations at www.patreon.com/trackstorelax Many of us have dreamed of winning a lottery jackpot. In this guided sleep meditation fantasy you'll imagine what it would be like to act…

Published on 3 weeks, 3 days ago

Hawaiian Botanical Garden - Relaxing Bedtime Meditation

On the Island of Oahu, Hawaii, you can find the Hoʻomaluhia Botanical Garden. The warm Hawaiian Sunshine warms you as you stroll along the path discovering Hibiscus, Birds Of Paradise, Plumerias and …

Published on 3 weeks, 4 days ago

Clean Slate Guided Sleep Meditation

Think of something that you want to eliminate, erase or remove from your day to day life. Maybe you have a bad habit or want to change something in your life in some way. Write the words that are ass…

Published on 3 weeks, 5 days ago

Lakeside Halloween - Spooky Story and Sleep Meditation

Enjoy a creepy Halloween Story to celebrate this spooky time of year! After the spooky story you can relax deeply and drift off into a wonderful sleep. Happy Halloween!

Our podcast is sponsored by Sou…

Published on 4 weeks ago

Journey into Space: A Sleep Meditation for Deep Relaxation

Take a journey through the vast expanse of space with this soothing sleep meditation. As you close your eyes and relax, let the calming sound of the cosmos transport you to a place of peace and tranq…

Published on 4 weeks, 1 day ago

Comfortable and Calm Sleep Meditation

Comfortable and calm is a guided meditation that aims to help the listener find peace and tranquility amidst the chaos of life. Through a soothing voice, gentle music, and calming narration, this med…

Published on 4 weeks, 2 days ago

Forest Walk Sleep Meditation

Don't like ads? You can ELIMINATE them by joining us at www.patreon.com/trackstorelax The forest is alive with the sounds of the birds high in the trees. Today you'll be walking along the forest path…

Published on 1 month ago

The Magic Elixir Sleep Meditation

Join us on Patreon at www.patreon.com/trackstorelax Imagine what it would be like if you could mix the perfect magical elixir that would help you reach your personal improvement goals while helping y…

Published on 1 month ago

Time To Relax - Bedtime Sleep Meditation

This guided sleep meditation can help you relax at bedtime so you can fall asleep more easily during these challenging times. Enjoy a visual countdown from 5 to 1 as every muscle in your body relaxes…

Published on 1 month ago

Tranquil Beachside Virtual Full Body Massage - A Guided Sleep Meditation

Join our online community for way more sleep meditations at www.patreon.com/trackstorelax Escape to a tropical beach and let yourself be pampered with a virtual full body massage. As strong gentle ha…

Published on 1 month ago