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Adventures in the Army with the Bipolar General

Episode 145

During a decades long career in the United States Army, Gregg Martin just kept on succeeding. Star cadet at West Point, getting promoted up to two-st…

2 years, 6 months ago

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A Mental Health Crisis on College Campuses

Episode 144

The numbers are daunting. 60% of college students meet the criteria for a mental health disorder. 44% report depression symptoms, 37% for anxiety, an…

2 years, 6 months ago

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Empathy, Compassion, and Trying To Read the News with Megan Devine

Episode 143

There is a lot to grieve in the world right now. We can look to the horrific events in the Middle East. We can look to other hot spots around the wor…

2 years, 7 months ago

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Devendra Banhart Is Sick of the Persistent Negative Internal Voice

Episode 142

Devendra Banhart thinks it would be easier if the nagging, negative, self-critical voice he keeps hearing in his mind was actually angry, actually ye…

2 years, 7 months ago

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So You Want To Be a Therapist? Interesting. Let’s Talk About That.

Episode 141

If you’ve ever been in a therapist’s office, you may have had the thought, “What if it was me sitting in that other chair? What if I was the therapis…

2 years, 7 months ago

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Susan Cain on Reaching a Quiet Life

Episode 140

Introverts around the world celebrated, quietly, when Susan Cain’s book, Quiet: The Power of Introverts in a World That Can’t Stop Talking, became a …

2 years, 7 months ago

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Samantha Irby is Very Nervous About the Driver Behind Her

Episode 139

Samantha Irby has visualized a lot of scenarios that get more than a little unnerving. The driver behind her gets so impatient with her driving that …

2 years, 8 months ago

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Noah Kahan’s Mental Health Is In His Songs

Episode 138

You don’t have to listen all that deeply into the song catalog of singer-songwriter Noah Kahan to hear mention of mental health themes. It’s an impor…

2 years, 8 months ago

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Seasonal Affective Disorder and Why It Sucks So Bad

Episode 137

When we went looking for information on the condition known as seasonal affective disorder, or SAD, one of the first things we noticed was that some …

2 years, 8 months ago

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The Best, Most Depressing Songs

Episode 136

There is no shortage of sad music in the world. Just reference most love songs, a substantial chunk of country music, and the entire genre known as “…

2 years, 8 months ago

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