Podcast Episodes

150. Relieving Pressure From Healthy Eating

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

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🎙️IN THIS EPISODE:…

Published on 2 years ago

149. How To Comfort Eat Without Weight Gain

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 2 years ago

148. Managing Overwhelm

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

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🎙️IN THIS EPISODE:…

Published on 2 years ago

{48 HOURS ONLY} Holiday Jumpstart Enrollment

Our Holiday Jumpstart Enrollment for the Own Your Eating Habits Program is open for 48-HOURS ONLY!

Enroll in our January 2024 Cohort Here: https://katrentas.com/coaching

Published on 2 years ago

{Own Your Eating Habits} Pillars Of Permanent Weight Loss

Join Own Your Eating Habits Waitlist: https://katrentas.com/waitlist

Published on 2 years ago

147. How to Lose Weight With Ease

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 2 years ago

146. How to Eat Healthy During the Holidays

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 2 years, 1 month ago

145. Making Time For Healthy Eating

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 2 years, 1 month ago

144. How to Curb Cravings Without Restriction

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 2 years, 2 months ago

143. Healthy Eating for High Achievers

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 2 years, 2 months ago