Podcast Episodes
Back to SearchBozoma Saint John on surviving loss
Episode 205
Every life is, at some point, touched by grief and sorrow. But some people seem to be handed an unthinkable amount of loss. Bozoma Saint John, best known as a marketing expert with stints at several …
Published on 2 years, 9 months ago
Work Friends with Kat Vellos
Episode 204
In this episode, Jessi sits down with friendship expert Kat Vellos to learn all about how friendship works in adulthood. Spend 27 minutes with our show and learn: what we owe our friends, how recipro…
Published on 2 years, 9 months ago
Victoria Pratt on leadership through procedural justice
Episode 203
Systemic issues can feel impossible to change, but there’s hope. Today’s episode is focused on making changes from within large systems. Our guest is Judge Victoria Pratt, Executive Director of Odyss…
Published on 2 years, 9 months ago
Adam Grant on when to help others
Episode 202
It’s a holiday here in the US and we’re taking the day to recharge. Enjoy this episode from the Hello Monday archives, featuring workplace psychologist Adam Grant. He explains the secrets behind his …
Published on 2 years, 10 months ago
Mindful living with Deepak Chopra
Episode 201
Sure, we’re a show about work. But we’re all more than our jobs, and it benefits our personal and communal experiences to practice mindfulness and connection. Who better to teach us than Dr. Deepak C…
Published on 2 years, 10 months ago
Samara Bay on claiming permission to speak
Episode 200
We know that voices convey power. There is a direct relationship between the sound that comes out of our mouths and the way we get treated. Today’s guest is Samara Bay, the author of Permission to Sp…
Published on 2 years, 10 months ago
Choosing optimism with Jamil Zaki
Episode 199
The news is often bleak, especially recently, and that could complicate our plans for a pragmatically optimistic year. Thankfully, we have psychology professor and researcher Jamil Zaki in the virtua…
Published on 2 years, 10 months ago
Katherine Morgan Schafler on perfectionism’s surprising gifts
Episode 198
What if conventional wisdom on perfectionism - that it’s something to be fixed or overcome - were wrong? That’s the thesis behind Katherine Morgan Schafler’s new book, The Perfectionists Guide to Los…
Published on 2 years, 10 months ago
Satya Nadella on growth mindsets
Episode 197
This year, we’re cultivating informed optimism. Curiosity and flexibility live at the heart of this journey. In other words: we need to employ a growth mindset and prioritize willingness to learn rat…
Published on 2 years, 11 months ago
How to make change with Alex Budak
Episode 196
In 2023, we’re going all in on making a case for optimism. Optimism is the promise that we have agency, and it’s our own belief that we can exercise that agency in any given moment to create better c…
Published on 2 years, 11 months ago