Podcast Episodes
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322. Resenting sobriety with Katie from Tas
In this episode Danni catches up with HIQA grads member, Katie about her journey of sobriety. Katie shares about how in the first 18 months of sobri…
4 months, 4 weeks ago
321. It's ok to have sad days - with radio presenter Kate Jeboult
In this episode, Danni Carr catches up with radio presenter, Kate Jeboult. Kate shares her journey of sobriety, discussing the emotional challenges, …
5 months ago
320. Rebuilding confidence after drinking (solocast)
One of the hardest parts of drinking isn’t just the hangovers or the regret, it’s the way alcohol chips away at our self-trust. We say we’ll stop, we…
5 months, 1 week ago
319. Riding the waves of emotions in sobriety with John from WA
In this episode, Danni Carr and John discuss John's journey of sobriety, exploring his childhood influences, early encounters with alcohol, and the c…
5 months, 2 weeks ago
318. When your partner is still drinking and you're not.
One of the biggest challenges in early sobriety isn’t just saying no to alcohol, it can also be navigating life with a partner who still drinks. When…
5 months, 3 weeks ago
317. Changing your mindset to break old patterns - Solocast
Breaking free from old drinking patterns isn’t about white-knuckling it or forcing yourself into endless discipline. True change begins with shifting…
6 months ago
316. Why do we lower the bar for ourselves? with Chris from Nth QLD
In this episode Danni catches up with Chris from North Queensland who shares her struggles with alcohol and longing for a peaceful life. Realising a…
6 months, 1 week ago
315. Morning routines to change your life
The way you start your morning shapes your entire day. If you wake up rushed, scrolling your phone, and already feeling behind, that energy follows y…
6 months, 1 week ago
314. When the mind says no to alcohol but the body says yes.
Have you ever made the conscious decision not to drink, and then found yourself pouring a glass of wine anyway? You told yourself you wouldn’t, you m…
6 months, 2 weeks ago
313. Unexpected truths from sobriety with Ash Grunwald and the HIQA Grads group
In this episode, Ash Grunwald joins in on a call with the HIQA Grads group as they share some wisdom of the unexpected lessons of sobriety. One of th…
6 months, 3 weeks ago