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New Year, ReNEWed You!
Episode 26
The Bible never says you need a "New Year, New You." In fact, the Bible has a prescription for changing your body that's pretty specific. That is, th…
6 years, 2 months ago
Compared to Who? Proven Path to Improve Your Body Image Book Preview
Episode 25
Stressed or depressed over the skin you're in? Maybe you've heard you should "love your body" but are frustrated trying. In today's episode you'll he…
6 years, 2 months ago
The Burden of Busyness Part 2: Heart Conditions That Drive Our Busyness
Episode 24
You know you're busy -but do you know why? Sure, you can blame the boss, the kids, the holidays . . . but are there subtle things going on in your he…
6 years, 3 months ago
The Burden of Busyness Part 1
Episode 23
Do you thrive in busyness or feel like you're falling apart? Do you go through seasons when life feels out of balance and the busyness turns to overw…
6 years, 3 months ago
Aiming to Bless Not Impress: A Conversation about Comparison with Author Richella Parham
Episode 22
When you interact with others do you want to bless them or impress them? Heather Creekmore and author of a new book on comparison, Richella Parham ha…
6 years, 4 months ago
How to Stop Troubleshooting Your Life
Episode 21
There are a zillion and one things you could do to improve yourself and your life. But, what happens if you spend too much time (or all your time) lo…
6 years, 4 months ago
Identity, Depression & Anxiety: How to Find Freedom with Dr. Michelle Bengtson
Episode 20
Do you ever feel anxious, depressed, or stressed about life to the point where you don't know what to do about it? Heather Creekmore interviews neuro…
6 years, 4 months ago
Bad Hair Cuts, Bad Hair Days, What to Do if You Stress Over Your Hair
Episode 19
Has a bad haircut ever taken the wind out of your sails? Does a bad hair day make you want to fake the flu? Do you keep the same hair style because y…
6 years, 4 months ago
What to do if you have CDD: Chronic Disappointment Disorder
Episode 18
Do you have CDD--Chronic Disappointment Disorder? Are you constantly let down by your expectations of others, yourself, or things that you wished or …
6 years, 4 months ago
Making Peace With Your Body: Interview with Jen DeFrates
Episode 17
Today I interview Jen DeFrates of Heaven Not Harvard: Heaven Focused Parenting and Living. Jen and I talk about her story, homeschooling, life as a m…
6 years, 5 months ago