Podcast Episodes
Back to Search
Why is it Bad to Put Myself Down? What do I Say When a Friend Loses Weight? Ask Me Anything
Episode 327
In today's "Ask Me Anything" episode Heather tackles two listener questions:
1) What do I say when a friend loses weight (and everyone else is compli…
2 years, 3 months ago
Dolly Parton and Judging Bodies
Episode 326
Today's thought-provoking new episode may challenge the way you think about judgment and body image. Host Heather Creekmore delves into the Sermon on…
2 years, 3 months ago
8 Ways to Be Healthy (Without a New Diet) During the Holidays
Episode 325
December is full of episodes and articles telling you how to "stay healthy" during the holidays by avoiding holiday treats or exercising more . . . b…
2 years, 3 months ago
The Body Image Solution: A 40-Day Workbook to Break Free from Food and Body Frustration
Episode 324
Today Heather gives a preview of her brand new book, The 40-Day Body Image Workbook: Help for Christian Women Who've Tried Everything. In this episod…
2 years, 3 months ago
What if We Are Made to Crave Food? Featuring Kirsten Schmidt
Episode 323
Today Heather continues a conversation with Kirsten Schmidt, a certified eating disorder recovery coach, and the pair dive deeper into the topic of c…
2 years, 3 months ago
What Do I Do About Cravings? Featuring Kirsten Schmidt
Episode 322
Heather Creekmore interviews Kirsten Schmidt, a health coach who shares her personal story of disordered eating and how she found healing. They discu…
2 years, 3 months ago
Holiday Food, Mental Restriction, Satisfaction & Intuitive Eating
Episode 321
Heather Creekmore is joined by Erin Todd and Char-Lee Cassel from the Intuitive Eating for Christian Women podcast for a holiday intuitive eating coa…
2 years, 3 months ago
Finding Freedom: Michelle Rayburn's Journey From Diet Culture to Freedom
Episode 320
Podcast host and author, Michelle Rayburn shares her powerful journey out of Diet Culture and into intuitive eating that may have been inspired by re…
2 years, 3 months ago
Gen Z, Body Image, and Identity Issues Featuring Jessie Cruickshank
Episode 319
Today Heather continues her conversation with Jessie Cruickshank about Generation Z, their anxieties, the differences in the way they want to relate …
2 years, 4 months ago
Understanding Gen Z Featuring Jessie Cruickshank
Episode 318
Today's show is a must-listen if you have children, nieces, nephews, grandchildren or folks in your ministry who are a part of Gen Z categorized as t…
2 years, 4 months ago