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Dr. Adrienne Youdim - The desire to lose weight is a plea for something deeper
Dr. Adrienne Youdim - The desire to lose weight is a plea for something deeper

Dr. Adrienne Youdim is a Physician Nutrition Specialist, Professor, and founder of Dehl Nutrition. She taught at Cedars-Sinai Medical Center where sh…

5 years ago

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Denise Lizette - The value of a Lot of First Dates!  Insights and good stories.
Denise Lizette - The value of a Lot of First Dates! Insights and good stories.

Denise Lizette is the author of Star Light, Start Bright, Where In The Heck Is Mr. Right, a humorous, real life account of lessons learned after more…

5 years, 1 month ago

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Amy Liz Harrison - Honesty & openness result in a life saved from the depths of alcoholism
Amy Liz Harrison - Honesty & openness result in a life saved from the depths of alcoholism

Amy Liz Harrison has a new book, the title of which tells us much about her--Eternally Expecting: A Mom of Eight Gets Sober and Gives Birth to a Whol…

5 years, 1 month ago

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Good nutrition is key to vitality, looking, feeling young. Keep it simple, avoid sugar.
Good nutrition is key to vitality, looking, feeling young. Keep it simple, avoid sugar.

Dr. Julie Gatza is a Health Educator and one of the nation's top chiropractic physicians with more than 30 years of clinical practice. She is co-foun…

5 years, 1 month ago

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Sibling Estrangement affects self-esteem and can result in loneliness and depression
Sibling Estrangement affects self-esteem and can result in loneliness and depression

Fern Schumer Chapman is an award-winning author, a reporter and journalist. Fern's latest book is" Brothers, Sisters, Strangers--Sibling Estrangemen…

5 years, 1 month ago

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Teach our kids to thrive. Curiosity, empathy, integrity, optimism are a few key ingredients.
Teach our kids to thrive. Curiosity, empathy, integrity, optimism are a few key ingredients.

Michele Borba PhD is an internationally-renowned educational psychologist and an expert in parenting, bullying and character development. Dr. Borba …

5 years, 2 months ago

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Providence Heights - A residential training center for women and children in need
Providence Heights - A residential training center for women and children in need

Christine Soule, founder of Providence Heights, a non-profit located here in Bellevue. While it's just in its early days, great things are happening …

5 years, 2 months ago

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Dr. Catherine Athans, PhD - Moving forward as covid gets some reining in. Mask wearing, easing into new comfort.
Dr. Catherine Athans, PhD - Moving forward as covid gets some reining in. Mask wearing, easing into new comfort.

Dr. Catherine Athans is a licensed marriage and family therapist with over 25 years experience, and she is also a prolific author, whose books are wo…

5 years, 2 months ago

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Sarah Sentilles - A deeply personal story of foster care and adoption
Sarah Sentilles - A deeply personal story of foster care and adoption

Sarah Sentilles is a thought-provoking author whose newest book is: Stranger Care--A Memoir of Loving What Isn't Ours. Sarah opens her heart to pour …

5 years, 2 months ago

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Dawn Merydith - Our mental health is fundamental to our complete health. Practice self-care.
Dawn Merydith - Our mental health is fundamental to our complete health. Practice self-care.

Dawn Merydith is a behavioral health therapist at Pacific Medical Centers, and based at Northgate. May is mental health awareness month, and this yea…

5 years, 3 months ago

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