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HH294: Your Greatest Asset...
The quote that I would like to share with you today is a very simple one, "Your health is your greatest asset."
About the Host:
Melissa is an Integrati…
2 years, 3 months ago
HH293: 1000 Dreams
Today's quote comes from the Dalai Lama, who said, "A man can have 1000 dreams until he doesn't have his health, and then he has bought one."
About th…
2 years, 3 months ago
HH292: Can You?
The quote I want to share today is a mindset quote that is important to your approach to everything in your life. The quote is by Henry Ford and he s…
2 years, 3 months ago
Learn To Thrive With The L.I.F.E protocol After Loss | Ep 136
Season 1 Episode 136
Wendy McNiel is a military veteran and military widow. She has had to learn to thrive after loss and in doing so has created a program to help others…
2 years, 3 months ago
HH291: Self Care Is The Most Selfless Act!
For the next few episodes, I'm going to be sharing with you my favorite quotes. I want to share them with you so that you can hear them, and then pon…
2 years, 3 months ago
HH290: Epsom Salt Baths & Foot Baths
As I continue talking about hydration, I want to talk about how to us Epsom salt in your baths and foot baths to help with overall hydration.
About th…
2 years, 3 months ago
HH289: What Beverages Are Considered Hydrating?
I want to share with you what drinks are considered hydrating versus those that are not!
About the Host:
Melissa is an Integrative Health Practitioner …
2 years, 3 months ago
Boost Your Confidence and Boost Your Health | Ep 135
Season 1 Episode 135
In this episode, Elisa and I discuss the tools she uses to help her clients build their confidence so they can go out and live their best life. It st…
2 years, 4 months ago
HH288: Importance of Hydration
I have decided to talk about hydration as most of the world or at least the northern hemisphere is in the heat of summer and my question to you is, a…
2 years, 4 months ago
HH287: How The Body Heals Itself-The Book!
I continue sharing about your body's ability to heal itself and today's resource is a book called "How The Body Heals Itself". I am a collaborative a…
2 years, 4 months ago