Podcast Episodes
Back to Search116. Diane Palmason | Canadian Women’s Running Pioneer
Episode 116
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Today we’ve chosen to re-air our episode with one of the great pioneers of Canadian women’s runni…
3 years, 8 months ago
115. Derrick Spafford | Rediscovering Running After a 31-Year Streak
Episode 115
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From Yarker Ontario, Derrick Spafford is a 56-year-old competitive runner, coach, race director a…
3 years, 8 months ago
114. Scott Sugimoto | The Dos and Don'ts of Winter Running
Episode 114
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Winter is upon us again and as we talked about last week on the show, so is the season for base t…
3 years, 9 months ago
113. Dr. Duane Scotti | It’s All About That Base (Training)
Episode 113
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Dr. Duane Scotti is a Connecticut-based running physical therapist, run coach, host of the Health…
3 years, 9 months ago
112. Chris McClung | Training for Hilly Races
Episode 112
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Based out of Austin Texas, Chris McClung is a 2:45 marathoner, running coach, and host of the Run…
3 years, 9 months ago
111. Ray Zahab | Canadian Explorer
Episode 111
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Ray Zahab is a Canadian Explorer, ultra distance runner and Founder of the non-profit impossible2…
3 years, 9 months ago
110. Patricia Roney | Physiotherapist & Canadian Para-Athletics Classifier
Episode 110
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Patricia Roney is a Winnipeg-based runner and physiotherapist who works with Athletics Canada as …
3 years, 9 months ago
109. Lisa Belanger | Pacific Crest Trail Thru-Hiker Turned Ultra Runner
Episode 109
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Lisa Belanger has always loved adventuring in the wilderness, and her free time is dedicated to g…
3 years, 10 months ago
108. Sasha Gollish | 3rd at Canadian Marathon Championships
Episode 108
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This conversation with elite Canadian runner, Sasha Gollish, was recorded one week before the TCS…
3 years, 10 months ago
107. Couple of the Quarter | Steph Boutette & Eric Hong
Episode 107
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It’s time to introduce you to our Couple of the Quarter, Steph Boutette and Eric Hong.
This young …
3 years, 10 months ago