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146. Derek Kaufman | Running, Racing & Retail on Vancouver Island

Episode 146

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Derek Kaufman is a trail runner and business owner who lives in the beautiful Vancouver Island ru…

3 years, 1 month ago

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145. Priscilla Forgie | 2023 WSER F8 & Top Canadian

Episode 145

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Priscilla Forgie is a trail ultramarathon runner currently living in Edmonton, AB.  She discovere…

3 years, 1 month ago

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144. Nancy Gajdosik | Manitoba Marathon Volunteer x 41 Years

Episode 144

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Nancy Gajdosik has been volunteering with the Manitoba Marathon for the past 41 years, nearly as …

3 years, 2 months ago

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143. Angela Maciocia | 1st F45-49 at Canadian 10k Champs in Ottawa

Episode 143

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Angela Maciocia is a soon-to-be 48-year-old masters runner from just outside of Montreal, QC. On …

3 years, 2 months ago

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142. Jamie Nott | Iron Legs Mountain Races Director

Episode 142

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Jamie Nott is a 48 year old mountain trail ultra-runner and father-of-three from Calgary, Alberta…

3 years, 2 months ago

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141. Robyn Penner | Patience Pays Off with Postpartum Running

Episode 141

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Robyn Penner is a 42 year old runner and Mom of two young children ages 4 and 1. She took a much …

3 years, 2 months ago

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140. Laura Sherrer-Townsend | From Surviving to Thriving

Episode 140

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Today we are pleased to welcome Laura Sherrer-Townsend to the show. Laura is a 48 year old #mothe…

3 years, 2 months ago

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139. Jenny Quilty | 2022 UTMB Doi Inthanon Winner

Episode 139

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Jenny Quilty is a 34 year old running coach and ultra runner from Abbotsford, BC where she lives …

3 years, 3 months ago

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138. Couple of the Quarter | Bo Huang & Mingdi Zhao (@bostonbound_duo)

Episode 138

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Meet our Couple of the Quarter, Bo Huang & Mingdi Zhao, who recently celebrated their 29th weddin…

3 years, 3 months ago

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137. Jen Segger | Eco Challenge Fiji Adventure Racer

Episode 137

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Jen Segger is a FORCE. She has spent the last 20+ years travelling the globe competing as a world…

3 years, 3 months ago

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