Podcast Episodes
Back to Search175. Andrew Swan | Clydesdale Running, Politics & Beer Miles
Episode 175
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Andrew Swan is a 55 year old lawyer, former politician and runner who is a staple in the Winnipeg…
2 years, 6 months ago
174. Waldo Cheung | Shoes, Technology, Research & Masters Running
Episode 174
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Waldo Cheung is a physiotherapist originally from BC currently living in Calgary, AB. His current…
2 years, 7 months ago
173. Dave Proctor | Author of Untethered: The Comeback Story of One of the Longest Fastest Runs in History
Episode 173
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Dave Proctor is back on the show for the third time. Since we last spoke in the spring of 2022, h…
2 years, 7 months ago
172. Val Schonberg | Fueling for the Menopause Transition (CMA Menopause Series 6/6)
Episode 172
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Val Schonberg is a Registered and Licensed Dietitian with a master’s degree in nutrition science …
2 years, 7 months ago
171. Dr. Duane Scotti | Return to Running Safely After Time Off
Episode 171
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Dr. Duane Scotti is a Connecticut-based running physical therapist, run coach, host of the Health…
2 years, 7 months ago
170. Amanda Thebe | Menopocalypse Author on Staying Fit Through Menopause (CMA Menopause Series 5/6)
Episode 170
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Amanda Thebe is a Fitness and Women’s Health Expert from Toronto, ON and an affiliated member of …
2 years, 8 months ago
169. Marina Striker | Giving Back with Mama Marina
Episode 169
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Marina Striker is a 52 year old Education Assistant and ultra trail runner from Agassiz, British …
2 years, 8 months ago
168. Dr. Nese Yuksel | Menopause 101 (CMA Menopause Series 4/6)
Episode 168
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Dr. Nese Yuksel is a full Professor with the Faculty of Pharmacy and Pharmaceutical Sciences at t…
2 years, 8 months ago
167. Kim Sankey | Patagonia, Chile with RunBC
Episode 167
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Today Carolyn interviews co-host Kim Sankey about her most recent six day fastpacking trip to Tor…
2 years, 8 months ago
166. Carrie Oswald | Medically-Induced Menopause (CMA Menopause Series 3/6)
Episode 166
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Carrie Oswald is a 56-year old postmenopausal woman who underwent a hysterectomy at age 33 for ut…
2 years, 8 months ago