Podcast Episodes
Back to SearchThe Bullied Brain: Heal Your Scars and Restore Your Health with Dr. Jennifer Fraser
Episode 73
Send us Fan Mail
I've been hearing from so many of you who have kids who are being bullied or have been bullied, and they are really struggling. I've …
3 years, 8 months ago
Making A Soul Shift: Getting Unstuck and Reclaiming Your Joy with Rachel Stafford
Episode 72
Send us Fan Mail
Rachel Macy Stafford is the New York Times bestselling author of Hands-Free Mama, Hands-Free Life, Only Love Today, and Live Love Now…
3 years, 8 months ago
How To Set Limits and Boundaries That Work With Our Teens, Interview with Kimball Lewis
Episode 71
Send us Fan Mail
Kimball Lewis is the CEO of EmpoweringParents.com, which is dedicated to empowering parents with the tools to manage the most challen…
3 years, 8 months ago
How To Create a Secure Attachment With Your Adolescent, Interview with Dr. Sarah Bren
Episode 70
Send us Fan Mail
On the show today, my special guest is Dr. Sarah Bren.
Dr. Bren is a licensed clinical psychologist and the host of the Securely Attac…
3 years, 9 months ago
How to Help Our Sleep-Deprived Teens, Interview with Lisa Lewis
Episode 69
Send us Fan Mail
Experts say that chronic sleep deprivation among teenagers has been linked to worse academic performance and mental and physical heal…
3 years, 9 months ago
The Parent Compass: How To Support Your Teen's Wellness, Education and Set Them Up For Success, Interview with Cindy Muchnick
Episode 68
Send us Fan Mail
One of the hardest things about parenting is discerning when to step in and help your kids and when do you step back. This is especia…
3 years, 9 months ago
Step-Parenting and Healing Our Wounds To Become More of The Mom and Woman We Want To Be, Interview with Michelle Wolfe
Episode 67
Send us Fan Mail
Becoming a step-parent can be challenging. After losing my Dad at the age of 10, my Mom remarried a few years later. I truly thought …
3 years, 10 months ago
Girls On The Brink: How To Support Our Daughters In An Era Of Increased Anxiety Depression, And Social Media, Interview with Donna Jackson Nakazawa
Episode 66
Send us Fan Mail
Our daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before.
My spec…
3 years, 10 months ago
How To Naturally Reduce ADHD Symptoms In Your Kid, Interview with Dana Kay
Episode 66
Send us Fan Mail
Hi Friend, Welcome to the show today. I am so glad that you are here and listening in.
If you have a kid that struggles with ADHD, or …
3 years, 11 months ago
The Popular Girls: How To Help Your Daughter Seek Healthy Friendships, Interview with Dr. Mary Kaspar
Episode 65
Send us Fan Mail
Hi Friend,
Welcome to the show today. I’m so glad that you’re here.
Today my special guest is Dr. Mary Kaspar, who has recently release…
3 years, 11 months ago