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134. Thoughts on Insulin Resistance, Ideal Diets, Hormones and Other Hot Topics

Hey guys! 

In this episode, I share my thoughts on a lot of nutritional confusion going on in the meat-based community. 

Key to optimal healthInsulin R…

4 years, 9 months ago

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133. Community Q&A: Gut Health, Carbs, Weight Loss, How To's, etc. - Episode 4

Hey guys, here’s the next episode of community Q&As! 

Debating people with vitamin A, liver, sugar, fruit on carnivore, ray peat, etc.Upon certificati…

4 years, 9 months ago

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132. Do We Need Fish on a Meat Based Diet? Check your Fatty Acid Profiles to Know

This episode discusses why we may or may not want to eat fish. It also shares how we can test our fatty acid profiles of our red blood cells. 

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RE…

4 years, 9 months ago

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131. Is Carnivore Bad? Optimizing Our Diet for Optimal Health - Dom D’Agostino - Part 2

I had the pleasure of sitting down with Dom D’Agostino, a neuroscientist, researcher and associate professor at the University of South Florida. Dom …

4 years, 9 months ago

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130. Researcher Shares Thoughts About the Low-Carb/Keto Diet from Years of Research - Dom D’Agostino - Part 1

I had the pleasure of sitting down with Dom D’Agostino, a neuroscientist, researcher and associate professor at the University of South Florida.  Dom…

4 years, 10 months ago

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Nutritional Advice from a 17-Year Low Carb Veteran - Jimmy Moore

Episode 129

Hey guys! I had the pleasure of sitting down with Jimmy Moore, podcaster and international best-selling author of numerous books. 

We discuss the foll…

4 years, 10 months ago

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128. Cardiologist Discusses Low-Carb and Heart Health - Dr. Bret Scher, Diet Doctor

I had the pleasure of interviewing Dr. Bret Scher, who is a cardiologist and the host of the Diet Doctor podcast. 

We discuss the following in chronol…

4 years, 10 months ago

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127. Gut-Healing Supplements That Are Right For You

Hey guys! Here's a breakdown of gut health and what to use when. 

How the digestive system worksCarnivore Cure protocolGut Healing Process (remove, re…

4 years, 10 months ago

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126. Depression, ADHD, and Anxiety: The Role of Nutrition in Mental Health with Dr. Julia Rucklidge

I had the pleasure of sitting down with Dr. Julia Rucklidge, author of The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Str…

4 years, 10 months ago

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125. COMMUNITY Q&A: Answering YOUR Questions Episode 3

Hey guys! As promised, I'll try to get these Q&As out at least once a month. I can't answer all DMs and comments but I hope this is one way I can sup…

4 years, 10 months ago

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