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183. Secret to Weight Loss Without Losing Muscle - Dr. Donald Layman

I'm excited to sit down with Dr. Donald Layman. We talk about the role of protein in weight maintenance, amino acids, and much more. Make sure to lis…

3 years, 11 months ago

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182. Reintroducing Carbs After Meat-Only Carnivore - Scott Myslinski

I'm excited to sit down with Scott Myslinski. We talk about his carnivore diet journey, his sleep improvement with carbs, and much more. Make sure to…

3 years, 11 months ago

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181. Dangers of Processed Foods - Dr. Robert Lustig

I'm excited to sit down with Dr. Robert Lustig. We talk about fructose, processed foods, and much more. Make sure to listen to the full interview to …

4 years ago

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180. How Chronic Illness Requires Multi-Layers of Healing - Dr. Bruce Hoffman

I'm excited to sit down with Dr. Bruce Hoffman. We talk about how to get  to root cause, omega-6’s, and much more. Make sure to listen to the full in…

4 years ago

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179. The Trouble With Fructose - Dr. Gary Fettke

This is part 2 of the discussion I had with Dr. Gary Fettke.  We talk about fructose, fruits and much more. Make sure to listen to the full interview…

4 years ago

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178. Unveiling the Corruption of Our Dietary Recommendations - Dr. Gary Fettke

I'm excited to sit down with Dr. Gary Fettke. We talk about his story, how our dietary recommendations was corrupted and much more. Make sure to list…

4 years ago

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177. Overcoming Food Addiction to Lose Weight | Bright Line Eating - Dr. Susan Peirce Thompson

I'm excited to sit down with Dr. Susan Peirce Thompson. We talk about food addiction, the psychology of eating, and much more. Make sure to listen to…

4 years, 1 month ago

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176. How to Reduce Visceral Fat, Insulin Resistance - Dr. Sean O'Mara

I'm excited to sit down with Dr. Sean O'Mara. We talk about visceral fat, processed carbs, and much more. Make sure to listen to the full interview t…

4 years, 1 month ago

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175. Gout Flares on a Keto or Carnivore Diet – Dr. Peter Delannoy

I'm excited to sit down with Dr. Pete Delannoy. We talk about uric acid, the main causes of gout, and much more. Make sure to listen to the full inte…

4 years, 1 month ago

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174. The GAPS Diet | Overcoming Mental & Physical Illness by Healing the Gut - Dr. Natasha McBride

I'm excited to sit down with Dr. Natasha Campbell-McBride. We talk about the GAPS diet, the main culprits for gut damage, and much more. Make sure to…

4 years, 1 month ago

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