Podcast Episodes

Teaching Yoga & Making Money💰

Season 1 Episode 68

Episode 68: Teaching Yoga & Making Money💰 can you be yogic AND abundant + wealthy? Let's have an honest chat about it...

Connect with Shayla✨
Instagra…

4 years, 4 months ago

View Episode

MetaAnatomy with yoga teacher Kristin Leal ✨

Season 1 Episode 67

Episode 67: Kristin Leal is a 500 E-RYT yoga teacher and a sadhaka in the ISHTA lineage, as well as a licensed massage therapist, Reiki practitioner,…

4 years, 4 months ago

View Episode

My relationship with ALCOHOL 🥂 & drinking mindfully

Season 1 Episode 66

Episode 66: Solo ep on my past and current relationship with alcohol, how I have arrived at drinking mindfully and my number one tip for feeling insp…

4 years, 5 months ago

View Episode

Let's chat ATOMIC HABITS ⚡️

Season 1 Episode 65

Episode 65: Let's talk Atomic Habits, routines, breaking bad habits, creating good habits and everything in between! In today's solo ep I'm sharing m…

4 years, 5 months ago

View Episode

Manifesting Methods✨

Season 1 Episode 64

Episode 64: Sharing 4 of my personal favorite manifesting methods that will take your manifestation practice to the next level✨

Resources mentioned in…

4 years, 5 months ago

View Episode

How To Start A Yoga Practice!

Season 1 Episode 63

Episode 63: Want to start yoga but don't know where to begin? I GOTCHU BB! Sharing all of my tips and pointers for how to start a yoga practice in to…

4 years, 5 months ago

View Episode

Habits & Routines REALNESS + journaling prompts to help you get back on track!

Season 1 Episode 62

Episode 62: Today I'm getting into healthy habits, routines and the reality of falling off track with both. Plus I share some of journaling prompts t…

4 years, 6 months ago

View Episode

All things YOGA with Adell Bridges ✨

Season 1 Episode 61

Episode 61: Chatting all things yoga with instagram yogi Adell Bridges! International yoga teacher and wellness expert Adell Bridges is sharing all o…

4 years, 6 months ago

View Episode

all things ORACLE CARDS 🔮✨

Season 1 Episode 60

Episode 60: Diving into all things ORACLE CARDS in todays solo episode! If you're wondering what oracle cards are, how to use them and/or why you sho…

4 years, 6 months ago

View Episode

GIRL CHAT w/ SHAY ✨ & Britney Vest on friendship, the power of vulnerability, tooting in peace & being your own BFF

Season 1 Episode 59

Episode 59: GIRL CHAT Vol. 2: chatting with my BFF Britney Vest (aka FittyBritttty) all about our friendship, making friends as an adult, funny momen…

4 years, 6 months ago

View Episode