Podcast Episodes

75. Perfectionism and Relationships

Does your sense of self-worth depend upon other people's thoughts and beliefs? Is the desire for perfection holding you back from getting what you tr…

4 years, 3 months ago

74. Dealing With Guilt and Shame

Infidelity often brings forth feelings of guilt and shame, but it shouldn't lead you to believe you're a bad person. You don't have to convince yours…

4 years, 4 months ago

73. What To Say When You Break Up With Someone

No matter who your partner is or what kind of relationship you have, breaking up can be terrifying — even when you're the one initiating. So what sho…

4 years, 4 months ago

72. Preparing for a Breakup

How do you prepare yourself for the difficult emotions of ending your relationship? Deciding to end any relationship can be a tumultuous decision — e…

4 years, 4 months ago

71. When You Love Your Partner And You Still Want To Cheat

Do you want relief from your complicated feelings about monogamy? What can you do to get what you really want out of your monogamous relationship?

Ac…

4 years, 4 months ago

70. What Does It Mean To Be Selfish?

What do you want other people to believe about you? And, do these opinions stop you from pursuing your true desires? The concept of selfishness may f…

4 years, 4 months ago

69. Making Changes In 2022

How can you initiate change if you aren't getting what you want out of your infidelity situation? What can you do to create a difference in your patt…

4 years, 5 months ago

68. Infidelity and Death

Are you struggling to let go of your old self and transform into who you want to be? In order to change, you must surrender to what you want in your …

4 years, 5 months ago

67. Choosing To Leave A Good-Enough Marriage for Your Affair Partner

Deciding to end your marriage for your affair partner can be complicated. It can leave you with feelings of discomfort and confusion about what you t…

4 years, 5 months ago

66. Infidelity and the Holidays, Part Four: Dealing with Nostalgia and Confusion

Are you feeling conflicted and confused about your infidelity situation this holiday season? How do you distinguish between taking action because of …

4 years, 5 months ago