Podcast Episodes
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How Mistakes Improve Your Riding
Season 1 Episode 11
Send Mary a message
Everyone makes mistakes, right? But it's HOW you make mistakes that determine if those errors help you reach your goals or hold y…
5 years ago
Why Riders Can't Use Muscle Memory
Season 1 Episode 10
Send Mary a message
Do you rely on muscle memory to mount your horse without thinking about all the steps involved? Do you use muscle memory to post…
5 years ago
Imagine THIS to Effortlessly Improve Your Confidence
Season 1 Episode 9
Send Mary a message
Would you like to be a more confident, competent horsewoman?
There's a good chance that you do! After all, feeling anxious is on…
5 years, 2 months ago
Why Stretching Can Make You and Your Horse Stiffer
Season 1 Episode 8
Send Mary a message
Are you doing stretches with your horse? Do you stretch yourself to stay limber?
While it's a common practice, stretching may NOT …
5 years, 3 months ago
Why We Connect, Not Correct
Season 1 Episode 7
Send Mary a message
If you're like most people, there's a thing or two you'd like to improve. Maybe it's your posture or maybe it's the way your hor…
5 years, 4 months ago
The Value of Getting Started
Season 1 Episode 6
Send Mary a message
You want to improve your balance, flexibility and confidence, right? And you want your horse to be supple, sound and relaxed too.…
5 years, 4 months ago
Improve Your Confidence With a Simple Brain Hack
Season 1 Episode 5
Send Mary a message
Do you get anxious when you ride? Or suddenly feel nervous about cantering? Would you like to feel more confident and resourcefu…
5 years, 4 months ago
Your Horse Has Habits Too - Here's How to Change Them
Season 1 Episode 4
Send Mary a message
Is your horse stiff to one side? Does your horse hollow her back or stand asymmetrically? Does he pin his ears when he tighten th…
5 years, 5 months ago
Change Your Thoughts, Change Your Life
Season 1 Episode 3
Send Mary a message
Did you know that you have about 60,000 – 70,000 thoughts a DAY? And around 95% of those thoughts are unconscious? That means tha…
5 years, 5 months ago
Are You Hurting Yourself or Your Horse with This Common Habit?
Season 1 Episode 2
Send Mary a message
Some habits are really useful. Other habits can be detrimental to ourselves and our horses. In this episode, you'll learn how you…
5 years, 5 months ago