Podcast Episodes
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What You Believe About Exercise is Wrong
Season 1 Episode 41
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You may think that creating strong habits around exercise is a good way to achieve your health and fitness goals. But what if I t…
3 years, 6 months ago
Going to Your Limit Can Limit You
Season 1 Episode 40
Send Mary a message
You've probably have heard that if you want to improve, you have to push beyond your comfort zone. You're encouraged to go to you…
3 years, 6 months ago
Improve Your Movement by Changing How You Initiate It
Season 1 Episode 39
Send Mary a message
Did you know that you can improve your movement simply by changing the very beginning of a movement? You can develop better body …
3 years, 7 months ago
How Limiting Beliefs Keep You Stuck
Season 1 Episode 38
Send Mary a message
Do you think that you lack the talent, opportunity or confidence to ride better? Do you think that your horse is too stiff, spook…
3 years, 7 months ago
Gratitude From the Trenches
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In this episode, Mary shares inspiring thoughts from members of her Happy, Healthy Horsewomen community.
You'll hear what they le…
3 years, 7 months ago
What Type of Horse Person Are You?
Season 1 Episode 36
Send Mary a message
Do you want more flexible hips? Or do you wish you were more balanced, relaxed and confident in the saddle?
In this episode you’l…
3 years, 8 months ago
These 3 Questions Help You Reach Your Goals
Episode 35
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Learn 3 questions that’ll transform your mindset and help you reach your equestrian goals. First, you’ll get clear on what you re…
3 years, 8 months ago
The Final 2 Keys to Unlock Your Horse’s Superpowers
Episode 34
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We’ve reached the FINAL 2 key things you can do to enhance your horse’s body and mind. I call this improvement Unlocking Your Hor…
3 years, 8 months ago
The 4th and 5th Keys to Unlock Your Horse’s Superpowers
Episode 33
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There are 7 key things to enhance your horse’s body and mind. I call this improvement Unlocking Your Horse’s Superpowers. This ep…
3 years, 8 months ago
The 2nd and 3rd Keys to Unlock Your Horse’s Superpowers
Episode 32
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There are 7 key things to enhance your horse’s body and mind. I call this improvement Unlocking Your Horse’s Superpowers. This ep…
3 years, 9 months ago