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How Indecision Fuels Stress and Keeps You Stuck
Episode 23
What happens when we can’t (or won’t) decide? Our brains tell us we’re “stuck,” but that’s a lie—we’re choosing inaction. And inaction has consequenc…
4 years, 9 months ago
Situational Leadership: Lead to Your Employee Needs
Episode 22
Have you heard of Situational Leadership? Not just reacting to different situations—but intentionally adapting your leadership style based on an indi…
4 years, 9 months ago
Mindfulness for Leaders 101
Episode 21
With overwhelming amounts of information bombarding us every second, staying focused is harder than ever. Mindfulness isn’t just a choice—it’s a skil…
4 years, 9 months ago
Emotional Intelligence for Leaders: 4 Practices for Greater Connection
Episode 20
Last episode, we explored how Emotional Intelligence (EQ) impacts careers and relationships. Now, let’s dive deeper into the foundations of EQ: Self-…
4 years, 9 months ago
Emotional Intelligence for Leaders: Expression & Limiting Beliefs
Episode 19
Emotional Intelligence (EQ) is a leadership game-changer. It’s the ability to understand your own emotions and those of others—and use that awareness…
4 years, 10 months ago
3 Ways to Create Influence as a Leader
Episode 18
Influence is a critical leadership skill—without it, making an impact on your organization and team becomes nearly impossible. In this episode, we ex…
4 years, 10 months ago
The Johari Window: Powerful Self Discovery
Episode 17
In this episode, we dive into the Johari Window, a powerful tool for self-awareness, growth, and leadership development. Created by psychologists Jos…
4 years, 10 months ago
The Art of Strategic Questions: 4 Elements to Empower
Episode 16
Asking great questions is a leadership superpower. Yet, how often do we pause to assess our effectiveness in this seemingly small but high-impact ski…
4 years, 10 months ago
Delegation in Leadership: 4 Steps to Start
Episode 15
In this episode, we explore a real-life leadership moment that highlights the importance of clear communication, expectation alignment, and delegatio…
4 years, 11 months ago
Workplace Empowerment: 5 Practices to Create an Empowering Environment
Episode 14
Empowerment isn’t just a concept—it’s a strategy and a practice. Many leaders say they want to empower others, but do they truly put it into action? …
4 years, 11 months ago