Podcast Episodes
Back to SearchLife and Work Update After Baby - Ep 26
Season 1 Episode 26
I'm back from Maternity Leave and it's great to be back on the podcast recording a brand new episode.
It was comical (until it wasn’t!) how many time…
2 years, 7 months ago
Letting Go of The 5 Year Plan, Deep Trust + Stepping Into the New with Sarah Vickers - Ep 25
Season 1 Episode 25
This episode holds some deep reassurance and hopefully some relief for anyone who is currently in the middle of a change, considering making a change…
3 years, 2 months ago
Why Resting & Slowing Down Can Feel Hard - Ep 24
Do you ever go to sit down, or book a massage or even go on holiday...
and in those moments or experiences that are *supposed * to feel good, you end …
3 years, 2 months ago
Working 'Light' + Creating More Work Life Balance - Ep 23
Season 1 Episode 23
If work / life balance has felt like a struggle, or you're just finding work is feeling really burdensome and heavy on you - this episode is for you!…
3 years, 3 months ago
Ep 22: Taking Your Armour Off At The End of The Day
Season 1 Episode 22
Do you sometimes finish your day with that busy, racy feeling inside of you and find it hard to shake it?
Do you struggle to sit down and be present w…
3 years, 4 months ago
Ep 21: Releasing The Day Meditation
Season 1 Episode 21
+ Releasing The Day Meditation +
A soft, gentle meditation designed to help you let go and release the day that’s been, relax and settle into a restfu…
3 years, 4 months ago
Ep 20: Feminine Leadership + Knowing Your Worth with Ashlee Rose
Season 1 Episode 20
Recently I sat down with my client Ashlee Rose and recorded a conversation about leadership, feminine energy + approaching work from a place of knowi…
3 years, 5 months ago
Ep 19: People Pleasing, The Inner Child & Finding Your Voice with Chloe Tipple
Season 1 Episode 19
A fun and inspiring conversation with my client Double Olympian Chloe Tipple.
Chloe is a two-time Olympic Skeet Shooter who has pursued an internatio…
3 years, 6 months ago
Ep 18: Why Knowing "How" Doesn't Matter
Season 1 Episode 18
When we set out to do something new - naturally the first question that comes to mind is: “But HOW will i get there?”
We try to look for all the exte…
3 years, 7 months ago
Ep 17: The Fear of Being Judged For Doing Something New
Season 1 Episode 17
Do you have a desire to step into something new?
Perhaps it's a new way of working, a new career path, a new business or something else 'new' that req…
3 years, 7 months ago