Podcast Episodes

Reclaim Your Calm (workshop)

Want to feel lighter and calmer? 

This $20 workshop is for you!

The live session of this workshop is now available as a self paced recording. 

To access…

9 months, 1 week ago

I Got Burnt Out On 'Self' Help: From Striving To Surrender Ep 64

In this episode I share my journey of getting burnt out on ‘self help’ and how this led me on a life changing journey on learning to surrender and gi…

9 months, 2 weeks ago

Finding Faith and Healing Against All Odds: Eve's Remarkable Journey Ep 63

In this moving episode, I sit down with my friend and client, Eve Northcote, to discuss her incredible journey of faith, healing, and overcoming the …

10 months, 1 week ago

Unlocking Clarity: Four Keys To Stimulate A Flow of Ideas, Insights & Opportunities - Ep 62

This podcast episode is a recording of a recent workshop I held about getting clear on the path ahead.

I discuss the 4 keys to gaining clarity about …

1 year, 2 months ago

Navigating The Waiting Season Ep 61

On this episode I dive deep into the concept of 'the waiting season,' a period of life where we find ourselves waiting for a desired outcome such as …

1 year, 3 months ago

Getting Clear On What's Next Live Workshop Recording - Ep 60

This episode is a recording of a live workshop I held called “Getting Clear On What’s Next”

On this episode, you’ll come inside the workshop with me a…

1 year, 4 months ago

Highlights From My Workshop on Self Doubt & Self Belief - Ep 59

Recently, I held a workshop on self belief, how we can learn to release the voice of self doubt and deepen into a feeling of certainty, self belief a…

1 year, 4 months ago

From Pressure to Peace: Embracing the Working Lightly™ Philosophy - Ep 58

In this podcast episode, I introduce the concept of 'Working Lightly™' a system designed to help you achieve better well-being amidst work and life d…

1 year, 5 months ago

Morning Rituals: Setting the Tone for a Really Good Day Ep 57

Inside this episode, I'm sharing about how we can support ourselves to have a really good day - based on how we start it.

I share my personal experie…

1 year, 5 months ago

Take the I AM Audio 7 Day Challenge - Ep 56

Around 5 or 6 years ago, I felt inspired to record an audio to use as part of your morning routine and to help you think in more positive ways.

I sat…

1 year, 7 months ago