Podcast Episodes
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Soigneurs with Marko Dzalo
Season 1 Episode 20
It's the final episode of series one! And to finish, we're ending with a deep dive into most crucial job in cycling - the soigneur. Are they a butler…
5 years, 1 month ago
Training with Wout Poels
Season 1 Episode 19
In the penultimate episode of the series, Tom is joined by both Geraint and Team Bahrain rider Wout Poels from Tenerife. Tom learns about the best an…
5 years, 1 month ago
Coaching with Rod Ellingworth
Season 1 Episode 18
Geraint and Tom speak to Ineos Grenadiers Racing Director Rod Ellingworth to find out exactly what a cycling coach does. We get the inside track on G…
5 years, 1 month ago
Team Pursuit with Ed Clancy
Season 1 Episode 17
What makes the perfect team pursuit rider? How do you make up the team? And why does it look so easy on TV? We go back to the start of Geraint's care…
5 years, 2 months ago
Psychology with Steve Peters
Season 1 Episode 16
We have BIG news. The official GTCC jersey is finally here! And, Geraint and Tom bring you all the tips as we speak to renowned psychiatrist Steve Pe…
5 years, 2 months ago
Endurance with Louise Minchin
Season 1 Episode 15
How do you go from a six-mile commute to tackling 180km? Geraint and Tom welcome one of the best amateurs around to the GTCC to find out. BBC Breakfa…
5 years, 2 months ago
Nutrition with James Morton
Season 1 Episode 14
It's the episode you've all been asking for! What do pro-riders eat for breakfast? What's in Geraint's musette? And what should amateurs eat on a lon…
5 years, 2 months ago
Winning with Lizzie Deignan
Season 1 Episode 13
Geraint knows about winning. Tom doesn't. So we invite Lizzie Deignan to the GTCC to chat that winning feeling, celebrations and weird prizes. Also, …
5 years, 3 months ago
Cobbles with Tom Boonen
Season 1 Episode 12
It's cobbles season! Geraint and Tom get a bit starstruck as we welcome the four-time winner of Paris-Roubaix, three-time winner of Tour of Flanders …
5 years, 3 months ago
Bunch Sprints with Sam Bennett
Season 1 Episode 11
It's time to chat lead singers as Geraint and Tom welcome sprinter Sam Bennett to the GTCC. But are sprinters really the bosses of the peloton? And w…
5 years, 3 months ago