Podcast Episodes
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How to talk to a colleague who offended you
Dionna and Denise had a professional relationship that mostly worked–until it didn’t. After a string of mishaps in their workplace, a comment Denise …
4 years, 4 months ago
How to find gratitude everyday
As the year draws to a close and the collective mood turns reflective, we asked you—our listeners—to pick moments from the first season that stuck wi…
4 years, 7 months ago
How creating space for joy can build resilience (with Miracle Jones)
With all the terrible things happening in the world lately, does the idea of maintaining a spark of joy in your day to day feel unrealistic? Or even …
4 years, 8 months ago
How to nurture your “emotional agility” (with Susan David)
Whether you’re the kind of person who “gets in their feels” or you’re more the type to sweep things under the rug, all humans experience emotions. An…
4 years, 8 months ago
How to enrich your everyday life with poetry (with Sarah Kay)
Roses are red, violets are blue, has poetry ever been intimidating for you? For many people, this art form can feel unapproachable for a myriad of re…
4 years, 8 months ago
How thinking critically about history shapes our future (with David Ikard)
Can you think of a time when you told a story and remembered it...wrong? Perhaps you forgot a small detail, like the color of someone’s shoes, or som…
4 years, 8 months ago
How to co-parent as allies, not adversaries (with Ebony Roberts)
When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doin…
4 years, 9 months ago
How to find health information you can trust (with Dr. Jen Gunter)
While technology and the internet have made accessing information easier than ever, how can we discern between the facts we need to make the right de…
4 years, 9 months ago
How practicing curiosity could help the world around you (with Joe Hanson)
Have you ever wondered why there are seven days in a week? Or, why glaciers are blue—or what color even is? Today’s guest, YouTube creator Joe Hanson…
4 years, 9 months ago
Am I Normal? with Mona Chalabi: How many friends do I need?
Time with friends just isn’t the same with a screen in between you. That’s a struggle many have faced recently, with half of Americans saying they’ve…
4 years, 9 months ago