Podcast Episodes

Loving Them is Hurting You: When Hope Keeps You Stuck in a Cycle

Season 6 Episode 10

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On todays show: 

They hurt you. Then apologize.
They change. Then relapse.
They say all the right things.
But somehow… nothing really changes.

This episode is for the ones stuck in the hope …

Published on 6 months, 3 weeks ago

If They Only Want the Best of You, They’ll Never Be Able to Handle the Real You: Why Some People Can’t Sit in Your Peace

Season 6 Episode 9

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Today we’re talking about something that too many of you are dealing with: If They Only Want the Best of You, They’ll Never Be Able to Handle the Real You. 

Today’s episode is for the on…

Published on 7 months ago

PTSD: Post-Traumatic Sex Disorder — When Your Body Remembers What You Wish You Could Forget

Season 6 Episode 8

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Not all trauma leaves bruises. Some of it lingers quietly in the bedroom. Today, I’m naming what so many of us were never taught to talk about: When sex becomes a trigger, not a connect…

Published on 7 months, 1 week ago

Healing Isn’t Just for the Hurt—It’s for the Ready: Why Love Won’t Save You From Yourself

Season 6 Episode 7

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Today we’re talking about something that too many of you are dealing with: Love Can’t Carry What You Won’t Confront. You cannot miss this episode!

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Published on 7 months, 2 weeks ago

Independent or Guarded? The Hidden Loneliness Behind "I Don’t Need Anyone"

Season 6 Episode 6

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Today we’re talking about something that too many of you are dealing with: The Hidden Loneliness Behind the quote ‘I Don’t Need Anyone’

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Published on 7 months, 3 weeks ago

Emotionally Available But Unhealed: The New Dating Illusion

Season 6 Episode 5

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Today we’re talking about something that too many of you are dealing with: Those people who are Emotionally Available But Unhealed. Have you dealt with them? Are you one of them?

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Published on 8 months ago

When Love Feels Like a Job: Are You Dating or Managing?

Season 6 Episode 4

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Today we’re talking about something that too many of you are dealing with: When Love Feels Like a Job.. Are You Dating or Managing? 

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Published on 8 months, 1 week ago

The “Good Person” Trap: Why Being Nice is Ruining Your Love Life

Season 6 Episode 3

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Today we’re tackling why being nice is hurting your life love. You’re gonna wanna hear this one ladies and gents. 

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Published on 8 months, 2 weeks ago

The Respect Gap: The Hidden Reason So Many Relationships Fail

Season 6 Episode 2

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Today we’re tackling the number 1 reason why so many relationships fail without a single fight—and how to make sure yours isn’t next.

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Published on 8 months, 3 weeks ago

The Science of Regret: Why They Only Miss You When It’s Too Late

Season 6 Episode 1

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Today we’re tackling something that hits home for everyone: Why They Only Miss You When It’s Too Late.

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Published on 8 months, 4 weeks ago