Podcast Episodes

224: A Quick Story to Change How You Approach Your Day

Season 3 Episode 224

In this short and sweet episode, I'm sharing a fun little story that might just flip the way you see your day-to-day life and the people around you. 

Whether you're feeling a bit stuck in your routin…

Published on 1 year, 3 months ago

223: How to Stop Overthinking Everything

Season 3 Episode 223

Ever find yourself overcomplicating everything? I do too, and it's just our minds trying to keep us stuck in our comfort zones by keeping us distracted and overwhelmed. When that happens, I remind my…

Published on 1 year, 3 months ago

222: Create Your Dream Life By Being The Main Character

Season 3 Episode 222

In this episode, we're diving deep into the idea that you chose to be here and chose every detail of who you are in this lifetime. Think about it—everything from your strengths and quirks to your big…

Published on 1 year, 3 months ago

221: What Your Judgments Say About You

Season 3 Episode 221

You've heard the saying, "That which you judge, you will one day become." But today, we're flipping that idea on its head and digging into the juicy, complex world of judgment. 

Whether it's judging …

Published on 1 year, 3 months ago

220: The Fastest Way to Shift into Gratitude

Season 3 Episode 220

In this episode, I'm diving into the real deal behind the attitude of gratitude – and why it's more than just a buzzword! You've heard it a million times: "Be grateful," but let's be honest, it's not…

Published on 1 year, 3 months ago

219: How to Surrender Control and Manifest More!

Season 3 Episode 219

In this episode, we're diving deep into the concept of "insistence equals resistance." You know that feeling when you have a set plan or expectation for how something should go, and then... surprise!…

Published on 1 year, 3 months ago

218: Healing Relationships With Friends, and Yourself! With Special Guest, Brooke!

Season 3 Episode 218

In this episode, I'm joined by my friend Brooke as we dive deep into the complexities of relationships. We explore the importance of clearing your own perceptions of others and how that can transform…

Published on 1 year, 3 months ago

217: How to Overcome Self-Sabotage!

Season 3 Episode 217

Ever find yourself caught up in that back-and-forth dialogue with your mind when your body is clearly ready to make a move? Trust me, I've been there. Whether it's starting a business, diving into a …

Published on 1 year, 3 months ago

216: Is Money Your Best Friend Or Worst Enemy? Tune In To Find Out!

Season 3 Episode 216

In this episode, I'm getting super honest about one of the most complicated relationships we all have—our relationship with money. I'm sharing a powerful exercise that's helped me uncover those sneak…

Published on 1 year, 4 months ago

215: How to Break Free From A One-Size-Fits-All Life

Season 3 Episode 215

In this episode, Im bringing a new perspective to definitions. What if success and life don't have to fit into one narrow definition we've all been taught?

What if redefining success is just a simple…

Published on 1 year, 4 months ago