Podcast Episodes
Back to Search297: Why Change Feels So Hard
Season 4 Episode 297
In this episode, I'm talking about change. After having countless conversations with people going through massive shifts and moving through my own, I…
2 months, 3 weeks ago
296: What Surrender Actually Looks Like
Season 4 Episode 296
In today's episode, I'm taking you on a little story-time journey into what surrender actually looks like in real life. Not the pretty, Instagram-quo…
3 months ago
295: How to Trust The Process While You're In It
Season 4 Episode 295
In this episode, I'm sharing a moment of instant clarity that blew my mind, the realization that when we're stuck in our heads, trying to logically f…
3 months, 1 week ago
294: Dream Journaling For Guidance, Worth It Or Not?
Season 4 Episode 294
In this episode, I talk about my experience with dream journaling, a practice I recently started after watching an interview with Teresa Chung. I sha…
3 months, 2 weeks ago
293: Why Becoming It Matters More Than Proving It
Season 4 Episode 293
SPECIAL ANNOUNCEMENT: You're invited to the first-ever live Woo Woo Wednesday virtual meetup scheduled for February 11th, 2026, at 11 am, where liste…
3 months, 3 weeks ago
292: Why Your Purpose Isn't "Landing" Yet (And How to Fix It)
Season 4 Episode 292
Have you ever had a breakthrough so good you immediately wanted to call everyone you know and say: "SEE?! THIS is what I've been trying to explain ab…
4 months, 1 week ago
291: How To Trust Your Way in a World That Wants You to Match Theirs
Season 4 Episode 291
If you've ever felt the pressure to speed up, shape-shift, or prove yourself because your life doesn't look like everyone else's… this episode is you…
4 months, 1 week ago
290: Feeling Off Track? Here's the Perspective Shift You Need
Season 4 Episode 290
In this episode, we explore how easy it is to take one tiny interpretation of your purpose, your gifts, your pace, your "role" and lock yourself into…
4 months, 3 weeks ago
289: What Happens When You Stop Running from Your Emotions?
Season 4 Episode 289
What if the emotions you avoid… are actually the doorway to freedom?
I had an inner child meditation recently that didn't go the way I expected. Inst…
5 months ago
288: What if You Aren't Supposed To Be Like Them?
Season 4 Episode 288
If you've ever looked at someone else's pace…their ideas…their methods… and thought, "I should be more like that,"this episode is going to hit home.
…5 months, 1 week ago