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Creating Resilience Through Trauma
Episode 2
Hannah Roediger is an elite health and performance trainer, with neuro specialist training and she’s obsessed with human behavior and why we get into physical and emotional pain with a unique approac…
Published on 4 years, 10 months ago
Bingeing & Survival Response
Episode 1
Elisabeth Kristof, the founder of Brain Based Wellness, joins me to unpack the neurology behind disordered eating, scarcity mindset, diet culture, and more. She is an expert in using applied neurolog…
Published on 4 years, 11 months ago