Podcast Episodes
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132//Feeling Stuck In Your Gut Health? 2 Mindset Shifts to Overcome Analysis Paralysis
Are you stuck in your health, unsure of what solutions to pursue that will ACTUALLY work?Are you AFRAID of picking the wrong thing and getting NO res…
3 years, 3 months ago
131// Have Acid Reflux AND Constipation? 4 Steps to Get Rid of BOTH At the Same Time
Did you know?
Up to 79% of IBS patients report acid reflux symptoms, and up to 71% of acid reflux patients report irritable bowel syndrome (IBS) sympt…
3 years, 4 months ago
130// Feel Like a Digestive Nightmare? End Bloating, Abdominal Pain, and Constipation in 6 months with My Client Helaine
Do you feel like a digestive nightmare?Have you worked with dozens of health practitioners and gotten SOME improvement, only to still struggle with b…
3 years, 4 months ago
129// Is Your Diaphragm Causing Your Bloating and Constipation? 3 Simple Tests You Can Do to Find Out TODAY
Do you struggle with bloating and constipation?Does it seem like, no matter how many supplements you take, your bowels don’t budge?Do you have chroni…
3 years, 4 months ago
128// Start a Functional Medicine Family in 3 Easy Steps!
Do you want your family to be healthier, but don't know where to start?Are you sick of feeling like conventional doctors don't know how to make you a…
3 years, 4 months ago
127// 4 Functional Lab Tests You NEED for Bloating and Constipation
Are you tired of hearing that “your lab results look normal” when you don’t FEEL normal?Do you find yourself constantly Googling “causes for bloating…
3 years, 4 months ago
126// 5 Common Causes of Constipation Beyond Food
Episode 126
Are you constantly searching things like “foods for constipation relief?”Do you continuously worry that the foods you are eating are making you const…
3 years, 5 months ago
125// Food – Is It Causing Your Constipation? 3 Questions to Ask
Do you have bloating and constipation?Do you find yourself searching “foods that help with constipation”?Or are you randomly trying to remove foods f…
3 years, 5 months ago
124// How to Heal Your Microbiome in 2023 with Nikki Kenward, CST-D
Today’s episode is about ALL THINGS MICROBIOME:
Research on prenatal healthHow your MOUTH microbiome impacts your entire healthSigns of whether or not…3 years, 5 months ago
123// 3 Mindset Traps To DEMOLISH for Your Best Health in 2023
Are you struggling with hope in your health for 2023?Do you find yourself thinking or feeling like you can’t get better?Are you frustrated when you t…
3 years, 5 months ago