Podcast Episodes
Back to SearchNAD+, Detox, Fertility & More: Why This Molecule Matters So Much | Dr. Greg Kelly of Qualia
251: Today I’m joined by Dr. Gregory Kelly, VP of Product Development at Qualia Life. We dive into NAD+—why it’s crucial for energy, aging, and overall vitality—and how to know if your levels are low…
Published on 4 months, 2 weeks ago
The Rise & Impact of the MAHA Movement | Del Bigtree
250: On this episode, I’m chatting with Del Bigtree — CEO of the MAHA Alliance Pack, host of The HighWire, and longtime vaccine truth-seeker. We dive deep into vaccine safety, government accountabil…
Published on 4 months, 3 weeks ago
The Fight For Vaccine Safety + An Update on MAHA + RFK Jr. | Del Bigtree
250: On this episode, I’m chatting with Del Bigtree — CEO of the MAHA Alliance Pack, host of The HighWire, and longtime vaccine truth-seeker. We dive deep into vaccine safety, government accountabili…
Published on 4 months, 3 weeks ago
What’s Really in Your Medicine Cabinet? Why Beekeeper’s Naturals Is the Upgrade You Need | Carly Kremer
249: On today’s episode of Realfoodology, we’re rethinking how we approach healing, immune health, and the everyday products we trust — especially for our families. Courtney sits down with Carly Krem…
Published on 4 months, 4 weeks ago
Healing From Food Guilt, Over Exercising, + Hustle Culture | Krista Williams of Almost 30
248: In this episode, I’m joined by my dear friend Krista Williams, cofounder of Almost 30, for a vulnerable conversation about body image, conscious eating, and healing our relationship with food. W…
Published on 5 months ago
Ending Processed School Meals: The Real Food Movement in Public Schools | Nora LaTorre
247: Did you know public schools serve more meals than any restaurant chain in America? And yet, many of those meals come from fast food giants instead of farms. This week, I’m joined by the CEO of R…
Published on 5 months, 1 week ago
Fix Your Digestion: Solutions for Bloating, Gas, + Gut Health | BIOptimizers
246: If you're dealing with gas, bloating, heartburn, constipation, or diarrhea, you’re going to want to hear this conversation. I’m joined by Wade Lightheart, co-founder of BiOptimizers, to dive int…
Published on 5 months, 2 weeks ago
The Future of Healthcare: MAHA, Longevity & Circadian Rhythm Hacks | Gary Brecka
245: In today’s episode, I sit down with longevity expert Gary Brecka to explore how early detection, nutrient science, and personalized protocols are reshaping the future of health. We dive into his…
Published on 5 months, 3 weeks ago
Natural Birth, Epidurals, + The Real Risks of Formula | Lindsey Meehleis
244: This week, I’m joined by Lindsey Meehleis, a certified midwife, doula, lactation consultant, EMT, CPR instructor, and neonatal resuscitation provider. Lindsey brings a truly holistic approach to…
Published on 5 months, 4 weeks ago
Breast Cancer Prevention Without Radiation or Mammograms | Dr. Jenn Simmons
243: In this episode, I sit down with Dr. Jennifer Simmons, a former top breast cancer surgeon turned functional medicine expert. We discuss her journey from conventional medicine to a root-cause-foc…
Published on 6 months ago