Podcast Episodes
Back to SearchOvercoming pessimism through action
Season 1 Episode 69
Today’s topic is pessimism, which can be defined as a lack of hope or confidence in the future. At different times in our lives, all of us might expe…
4 years ago
Self-Doubt vs. Self-Trust
Season 1 Episode 68
Today we’re talking about self-trust, which, if you’re the type of person who is constantly berating themselves internally, can feel really hard to b…
4 years, 1 month ago
Tips & Insights: What you feel isn’t who you are
Season 1 Episode 67
"Tips & Insights” is a new episode series in which we’ll introduce one Buddhist concept each month and how it can be applied to your life! Today’s is…
4 years, 1 month ago
Overcoming Limiting Beliefs
Season 1 Episode 66
Today we are discussing limiting beliefs and self-doubt. Whatever form they take for you, whether it’s your own negative self-talk, the way you see y…
4 years, 1 month ago
Conviction vs. Control: How to become an unshakable leader
Season 1 Episode 65
Today we are talking about what it takes to become unshakable. Our guest is Brittany Jones, who recently became the youngest elementary school princi…
4 years, 1 month ago
Buddhism is a team sport
Season 1 Episode 64
Today we’re about talking about how to find your path forward during a period of uncertainty. We’re joined by Shota Okajima, of New Jersey, who share…
4 years, 1 month ago
Finding my own path in relationships
Season 1 Episode 63
Today we’re talking about identity and relationships. Briana Boche, of Seattle, shares her story of chanting Nam-myoho-renge-kyo and how she develope…
4 years, 2 months ago
How I stopped letting my environment control me
Season 1 Episode 62
Today we’re talking about the impact our environment has on us. In Buddhism, a crucial concept called “the oneness of life and environment” teaches t…
4 years, 2 months ago
Finding the courage to change my life
Season 1 Episode 61
Today we’re speaking with Asia Harvey-Wright, who goes by Harvey, about their first steps practicing Buddhism after encountering the practice of chan…
4 years, 2 months ago
Finding my purpose as a journalist
Season 1 Episode 60
Today we’re talking with journalist Melissa Hirsch about how her Buddhist practice helped her navigate her career journey. This episode is especially…
4 years, 3 months ago