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How to let your walls down and show up as your true self

Season 1 Episode 56

Today we’re talking about what it takes to tear down your walls if you have trouble showing up as your authentic self. Jermira Trapp, of Chicago, sha…

4 years ago

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Send us a voice memo!

Season 1

Congratulations to everyone who completed the 31-day chanting challenge on Friday! We'd love to hear how it went, especially if you are new to chanti…

4 years, 1 month ago

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My first steps chanting Nam-myoho-renge-kyo

Season 1 Episode 55

On this episode, we’re speaking with Nikolas Spayne, of Chicago, who started chanting Nam-myoho-renge-kyo just last year, when he remembered having h…

4 years, 1 month ago

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Buddhism, relativity and science

Season 1 Episode 54

Today we’re speaking with two friends and scientists, Tee Ponsukcharoen and Siraput Jongaramrungruang, about their intertwined journeys from studying…

4 years, 1 month ago

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Defeating the doubt within

Season 1 Episode 53

Today we’re talking about the battle with our own inner negativity, whatever form it may take: self-doubt, self-hatred, regret, worry or anything els…

4 years, 1 month ago

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How to open a new path if you’re feeling stuck where you are

Season 1 Episode 52

Today we are talking about how to open a new path if you’re feeling stuck where you are, whether at work or in any other situation.


Our guest is Ferna…

4 years, 2 months ago

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What it means to value your life

Season 1 Episode 51

Today we’re talking about the amazing difference that a month of chanting Nam-myoho-renge-kyo can make in your life, told through the story of Alex M…

4 years, 2 months ago

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How to make chanting Nam-myoho-renge-kyo a habit

Season 1 Episode 50

As we kick off our 31-day chanting Journey on January 18, today we are discussing how and why to make chanting Nam-myoho-renge-kyo a daily habit. 


Cel…

4 years, 2 months ago

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Overcoming the need to control things

Season 1 Episode 49

Today we’re exploring what the power of a daily practice of chanting Nam-myoho-renge-kyo can really do for you, specifically if you struggle with fee…

4 years, 2 months ago

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A short thank you from Buddhability!

Season 1

A short message to thank all of our amazing listeners and guests for a fantastic year! We’re taking a break for the holidays and will be back with a …

4 years, 3 months ago

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