Podcast Episodes
Back to SearchEp. 68: Q&A! What do I do when my child flops and acts exhausted by the simplest request?
Season 1 Episode 68
Ah yes. The dreaded flop.
When our kids are toooooo exhausted to do a request or a chore.
What do we do?!?!
Welcome to Fridays in February Q&As! I'll …
4 years, 6 months ago
Ep. 67: You Don't Need More Parenting Experts
Season 1 Episode 67
Every day, I connect with parents in my inbox, in social media, in The Club who are struggling and confused by conflicting parenting advice.
Parenting…
4 years, 7 months ago
Ep. 66: Becoming Securely Attached with Dr. Sarah Bren
Season 1 Episode 66
Sarah Bren, PhD is a clinical psychologist and mom to two little ones in upstate New York where she loves to work with new parents, especially parent…
4 years, 7 months ago
Ep. 65: How Behavior Changes
Season 1 Episode 65
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers
You know, one of my favorite things about studying re…
4 years, 7 months ago
REPLAY: X-Ray Vision Parenting Superpower
Hear me out....If I were in charge of giving out superpowers for parents, especially parents of kids with a history of trauma, I'd give you x-ray vis…
4 years, 7 months ago
REPLAY: Lisa Dion on how Regulation Does Not Equal Calm
What if I told you that calm isn't best? Calm isn't what we are working toward! And prioritizing calm gives other states of the nervous system a ba…
4 years, 7 months ago
REPLAY: Trauma Behavior? Or Just Regular Kid Acting-Up Behavior?
You’ve asked yourself “Is this a behavior that’s coming from my child’s trauma? Or is this regular acting out kid behavior???”
Sometimes it’s pretty …
4 years, 7 months ago
REPLAY: Not Flipping Your Lid...When Your Kid Flips Theirs
How do we not flip our lids when our kids are going bananas? It's HARD. Because dysregulation is quite literally contagious!! And if we flip our l…
4 years, 7 months ago
REPLAY: Self-Compassion Keeps You Regulated
I love love love talking about self-compassion for two main reasons. #1- Self-Compassion is solidly anchored in the relational neurosciences- and yo…
4 years, 8 months ago
REPLAY: Why Do I Get So Dysregulated?
Or mad? Or scared? Or overwhelmed? Or shut-down?
Why do I make a mountain out of a mole hill? Why can’t I keep it together?
Being ignored (or yelled…
4 years, 8 months ago