Podcast Episodes
Back to SearchEp. 166: 1% Better is Enough
Episode 166
Parenting ‘experts’ forget to tell you the most important thing.
All this advice???
You’ll never do it all the time or even most of the time.
You don’t …
2 years, 1 month ago
REPLAY: What does "Vulnerable Nervous System" mean?
What is a vulnerable nervous system and how do you know if your child has one? Understanding what is meant by "vulnerable nervous system" can help yo…
2 years, 1 month ago
EP. 165: What’s Up With Rude & Disrespectful Behaviors?
Episode 165
Sometimes it’s those lower-level, chronic behaviors- like rudeness and sassiness- that can really deplete the very limited reserves we have saved up …
2 years, 1 month ago
{REPLAY} How to Influence - Not Control - Behaviors
Understanding the difference between having influence over behavior vs. control can help you get clear on what to focus on.
One of the trickier parts…
2 years, 1 month ago
EP. 164: Attachment Science in Action- A conversation with Jessica Sinarski
Episode 164
If you’ve ever wanted to eavesdrop on a conversation between two attachment, trauma, and neuro-nerds, today is your chance.
Robyn and her dear friend …
2 years, 1 month ago
Ep. 163: Felt Safety (Between) - Part 3
Episode 163
Cues of safety, danger, or life threat come from three places- inside, outside, and between.
In part 3 of this series on felt safety, we are exploring…
2 years, 1 month ago
Ep 162: Felt Safety (Outside) - Part 2
Episode 162
In this second episode of a three-part series on felt safety, we are going to explore all the ways our kids (and ourselves) are neuroceiving safety o…
2 years, 2 months ago
Ep 161: Felt Safety (Inside) - Part 1
Episode 161
Let’s go back to basics! Last week we talked about seeing behavior through the lens of the nervous system and then took a deep-dive into co-regulatio…
2 years, 2 months ago
REPLAY: What Does Co-Regulation Really Look Like?
There’s a lot of confusion about what co-regulation really is. Parents often say to me something like “OK, I get it- I’m supposed to give co-regulat…
2 years, 2 months ago
REPLAY: Focus on the Nervous System to Change Behavior
Behavior is just what we see on the outside that tells us about what’s happening on the inside.
If we want to change behavior, we have to change what’…
2 years, 2 months ago