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Vanessa Bayer & Jonah Bayer: Transcendental Meditation & Confronting Cancer with Humor
Episode 177
Vanessa Bayer (SNL, I Love That for You) joins us in the MBB studio to discuss using humor to cope with her cancer diagnosis as a teenager, her tenur…
2 years, 3 months ago
Dr. Richard Davidson: What We’re Getting Wrong with Meditation
Episode 176
Dr. Richard Davidson (Professor of Psychology and Psychiatry, Founder & Director of the Center for Healthy Minds) shows us what it truly means to be …
2 years, 4 months ago
Matt Gutman: My Rituals Primed Me for Panic
Episode 175
Matt Gutman (ABC News’s chief national correspondent, author of No Time to Panic) opens up about the panic attack he had while reporting on the Kobe …
2 years, 4 months ago
Kim Kelly: The People United will Never Be Defeated
Episode 174
Kim Kelly (independent journalist, author, organizer) breaks down why unions matter, what exactly is at stake with the current Hollywood strikes, and…
2 years, 4 months ago
Sharon Salzberg: Treat Your Anger with Lovingkindness
Episode 173
Sharon Salzberg (meditation pioneer, NYT bestselling author) breaks down what successful meditation looks like, how to extend lovingkindness to ourse…
2 years, 4 months ago
Positive News Recap #2: Syncing Brains, Ayahuasca Clarity, & God as a Drug
Episode 172
Mayim and Jonathan sit down for another positive news stories recap! They cover a study suggesting our brains sync as we interact with one another, b…
2 years, 4 months ago
Gabriel Iglesias: Fluffy Returns! feat. Emergency Plane Landings, Aliens, & A.I.
Episode 171
Gabriel Iglesias (stand-up comedian) returns to MBB, but this time he’s in the studio for a chill summer fun episode! He describes his super fun birt…
2 years, 4 months ago
Dr. David Richo: Don’t Bring Childhood Wounds into Adult Relationships
Episode 170
David Richo PhD, MFT (psychotherapist, teacher, writer, and workshop leader) shows us how to become the best we can be at loving as he dispels the my…
2 years, 4 months ago
The Mind-Body Path to Mental Wellness
Episode 169
Sadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespr…
2 years, 5 months ago
Jinger Duggar Vuolo: Disentangling Faith from Fear
Episode 168
Jinger Duggar Vuolo ( 19 Kids and Counting , author of Becoming Free Indeed ) opens up about the evolution of her views on Bill Gothard’s extreme rel…
2 years, 5 months ago