Podcast Episodes
Back to SearchHow natural play impacts kids' immune systems, with Marja Roslund
Season 25 Episode 17
Two-year study reveals the startling impact that playing in nature has on children's immune systems, and their likelihood of developing allergies and…
3 months ago
Gardens and gardening for health, with Richard Claxton
Season 25 Episode 16
We all know deep in our bones that gardening is good for us, but increasingly this is no longer a thing we just have to have faith in. The scientifi…
3 months ago
Sowalong - Lettuce, with Kay McGuire
Season 25 Episode 15
Lettuce is the backbone of every good salad. It’s also one of the most popular crops to grow, because it’s easy and quick, and thanks to its size, ca…
3 months, 1 week ago
King Charles's philosophy of harmony
Season 25 Episode 14
In this episode, we speak to Melissa Simpson, Head of Horticulture for The King’s Foundation, His Majesty’s nature and sustainability charity. She re…
3 months, 1 week ago
How soil holds the key to improving your health, with Sam Ratanji
Season 25 Episode 13
We talk a lot about healthy soil, mulching it, feeding it, protecting it, but what if the health of our soil isn't just about thriving soil organism…
3 months, 1 week ago
Bird Watching with Nadeem Perera - Buzzard
Season 25 Episode 12
Large loud white and grey bird with a sharp yellow beak and the confidence of someone who owns the entire coastline. Sharp minded messy comedic and f…
3 months, 2 weeks ago
Reduce menopause symptoms naturally, with Dr Nadira Awal
Season 25 Episode 11
Menopause expert Dr Nadira Awal shares how to alleviate menopause symptoms such as brain fog, sleepless nights, joint pain and anxiety, using gardeni…
3 months, 2 weeks ago
Make your own herbal teas and tinctures, with Frances Tophill
Season 25 Episode 10
Drawing on her love of growing vegetables, edibles and herbs, join Frances as she talks about some of her favourite plants for teas, tinctures and ba…
3 months, 2 weeks ago
Bird Watching with Nadeem Perera - Seagulls
Season 25 Episode 9
A big brown raptor with broad wings and a mewing call that echoes across entire landscapes. Powerful. Soaring. Effortlessly dominant in the air.
Lear…
3 months, 2 weeks ago
Overcome burnout through gardening and food, with Kathy Slack
Season 25 Episode 8
The world we live in can be fast paced, high-pressured and full of deadlines. The constant hustle and stress can take its toll and if we’re not caref…
3 months, 3 weeks ago