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Breathing clear with Prof Jennifer Gabrys
Breathing clear with Prof Jennifer Gabrys

Season 9 Episode 5

Having clean air to breath is vital to our very existence, but pollution is a problem and many parts of the world, cities in particular, are choking.…

3 years, 1 month ago

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Helping hospitals with Maria Leong and Alice Cornwell
Helping hospitals with Maria Leong and Alice Cornwell

Season 9 Episode 4

Hospitals can be frightening and emotional places, so anything we can do to make visiting one easier has to be a good thing. I’ve seen first-hand how…

3 years, 1 month ago

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Keeping fit with Tyler Lowe
Keeping fit with Tyler Lowe

Season 9 Episode 3

Can a session in the garden do as much good as an hour in the gym or a run round the park? Is gardening the key to keeping us fit, healthy and physic…

3 years, 2 months ago

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A happy head with Prof Harriet Gross
A happy head with Prof Harriet Gross

Season 9 Episode 2

If you garden regularly, you’ll know that time spent tending your plot makes you feel good. When we're feeling stressed, anxious or overwhelmed a bit…

3 years, 2 months ago

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Eating healthily with Sonal Shah
Eating healthily with Sonal Shah

Season 9 Episode 1

We all know that eating a fresh, balanced diet is a key part of staying fit and healthy, but could you do more to improve what you consume every day?…

3 years, 2 months ago

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Adam Frost’s Gardening for Health Trailer
Adam Frost’s Gardening for Health Trailer

Season 9

Would you believe that gardening can improve your physical and mental health? And that it could be the key to eating healthily, combatting loneliness…

3 years, 2 months ago

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Tales from Titchmarsh: Being optimistic
Tales from Titchmarsh: Being optimistic

Season 8 Episode 10

Who knows what the new year ahead will hold in store, but Alan Titchmarsh reflects on how the weather will keep us on our toes

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3 years, 2 months ago

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Tales from Titchmarsh: Being patient
Tales from Titchmarsh: Being patient

Season 8 Episode 9

We all find it difficult to be patient at times, but Alan Titchmarsh shares why it's worth the effort when it comes to gardening

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3 years, 2 months ago

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Tales from Titchmarsh: Festive books
Tales from Titchmarsh: Festive books

Season 8 Episode 8

With Christmas around the corner Alan Titchmarsh shares his favourite books to get you in the festive spirit

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3 years, 3 months ago

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Tales from Titchmarsh: Christmas presents
Tales from Titchmarsh: Christmas presents

Season 8 Episode 7

Just what do you buy the gardener who has everything for Christmas? Alan Titchmarsh shares his festive gift wishlist

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3 years, 3 months ago

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