Podcast Episodes
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Breathing clear with Prof Jennifer Gabrys
Season 9 Episode 5
Having clean air to breath is vital to our very existence, but pollution is a problem and many parts of the world, cities in particular, are choking.…
3 years, 1 month ago
Helping hospitals with Maria Leong and Alice Cornwell
Season 9 Episode 4
Hospitals can be frightening and emotional places, so anything we can do to make visiting one easier has to be a good thing. I’ve seen first-hand how…
3 years, 1 month ago
Keeping fit with Tyler Lowe
Season 9 Episode 3
Can a session in the garden do as much good as an hour in the gym or a run round the park? Is gardening the key to keeping us fit, healthy and physic…
3 years, 2 months ago
A happy head with Prof Harriet Gross
Season 9 Episode 2
If you garden regularly, you’ll know that time spent tending your plot makes you feel good. When we're feeling stressed, anxious or overwhelmed a bit…
3 years, 2 months ago
Eating healthily with Sonal Shah
Season 9 Episode 1
We all know that eating a fresh, balanced diet is a key part of staying fit and healthy, but could you do more to improve what you consume every day?…
3 years, 2 months ago
Adam Frost’s Gardening for Health Trailer
Season 9
Would you believe that gardening can improve your physical and mental health? And that it could be the key to eating healthily, combatting loneliness…
3 years, 2 months ago
Tales from Titchmarsh: Being optimistic
Season 8 Episode 10
Who knows what the new year ahead will hold in store, but Alan Titchmarsh reflects on how the weather will keep us on our toes
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3 years, 2 months ago
Tales from Titchmarsh: Being patient
Season 8 Episode 9
We all find it difficult to be patient at times, but Alan Titchmarsh shares why it's worth the effort when it comes to gardening
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3 years, 2 months ago
Tales from Titchmarsh: Festive books
Season 8 Episode 8
With Christmas around the corner Alan Titchmarsh shares his favourite books to get you in the festive spirit
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3 years, 3 months ago
Tales from Titchmarsh: Christmas presents
Season 8 Episode 7
Just what do you buy the gardener who has everything for Christmas? Alan Titchmarsh shares his festive gift wishlist
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3 years, 3 months ago