Podcast Episodes

Ask Alan Trailer

Season 20

Hear Alan Titchmarsh solve your gardening problems in a new podcast series Ask Alan, where he’ll answer questions on plants for tricky places, offer …

1 year, 1 month ago

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Sowalong - Nigella with Sonya Patel Ellis

Season 19 Episode 14

Sow Nigella seeds for a mass of beautiful flowers through the summer months, followed by gorgeous balloon like seed capsules in autumn.

Learn more ab…

1 year, 1 month ago

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The Therapeutic Properties of Nature with Beth Collier

Season 19 Episode 13

What role does nature play in our mental and emotional wellbeing? Beth Collier, a Nature Allied Psychotherapist and ethnographer, teaches woodland li…

1 year, 1 month ago

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The Power of Community Gardening with Stephen Mason

Season 19 Episode 12

Community gardens play a vital role in making green space accessible to everyone, particularly those in inner city areas where gardens are at a minim…

1 year, 1 month ago

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Sowalong - Radish with Sarah Edwards

Season 19 Episode 11

Crunchy, bright and full of peppery flavour, the radish is one of the quickest and easiest crops to grow.

Enjoy growing along with the seeds in this m…

1 year, 1 month ago

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Beat Stress and Boost Brain Power using Plants

Season 19 Episode 10

Significantly reduce your stress levels, improve your ability to concentrate, and alleviate depression, using plants. Kathy Willis, professor of biod…

1 year, 2 months ago

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Grow a healthier diet with Daphne Lambert

Season 19 Episode 9

How does the food we eat shape our health, wellbeing and connection to the planet? Daphne Lambert is a medicinal chef, nutritionist and founding memb…

1 year, 2 months ago

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Sowalong - Snapdragons with Matt Biggs

Season 19 Episode 8

They're fun plants and they get their name from the fact that if you gently squeeze the mouth of the flower it opens wide, just like a Chinese dragon…

1 year, 2 months ago

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Managing Type 2 Diabetes & Weight Through Gardening

Season 19 Episode 7

When he received his type 2 diabetes diagnosis, gardener and writer Andrew Oldham took his gardening expertise to a new level, growing on his hillsid…

1 year, 2 months ago

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How Woodlands Boost your Health with Sally Bavin

Season 19 Episode 6

A winter woodland walk – there’s nothing like it to boost your mood. But did you know the wellbeing benefits of a woodland walk actually go much deep…

1 year, 2 months ago

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