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E191 PROVEN Strategies to STOP Negative Emotions with Yvonne Caputo

Yvonne Caputo has been a teacher. She taught in the Erie Pennsylvania Public Schools for 18 years. She has also been the Vice President of Human Reso…

1 year, 5 months ago

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E190 Experience the LIFE-CHANGING Power of Journaling with Kat Amey

Kat Amey, Life Coach and Retreat Host helping people to live a life they love - their own way.

In this episode:

Kat shares how her journey to Thailand …

1 year, 5 months ago

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E189 Do Dogs Hold the Secret to Happiness with Michelle Waitzman

Michelle Waitzman is an author, writer and communications trainer. She lives in Toronto, Canada with her husband and two rescue dogs.

In this episode:…

1 year, 6 months ago

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E188 Lower Your Stress (Techniques That ACTUALLY Work) with Julie Fitzpatrick

Julie Fitzpatrick, a multi-award-winning hypnotherapist, coach, podcast host, speaker, and #1 international bestselling co-author, is the founder of …

1 year, 6 months ago

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E187 Are You a SLAVE to Your Smartphone? Learn to Take Back Control with MJ Murray Vachon

MJ Murray Vachon is an LCSW and business owner with more than 48,000 hours of therapy sessions and 31 years of teaching her Mental Wellness program, …

1 year, 6 months ago

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E186 Breaking Free: Say Yes to Yourself with Susan Lazar Hart

Susan Lazar Hart, author of Breaking Free, transformational mindset coach, creator of the Congruent Living Method and The Congruent Living Academy.

In…

1 year, 6 months ago

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E185 Transforming Your Relationship with Your Adult Children with Trixi Menhardt

Trixi Menhardt is a mental fitness and leadership coach, with a deep business background in medical devices, healthcare IT and life sciences, leading…

1 year, 7 months ago

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E184 Unlocking the Secrets of Dual Brain Psychology with Fred Schiffer

Season 2 Episode 184

Fred Schiffer is a sought after speaker, best-selling author, psychiatrist and part-time assistant professor at Harvard, he is on a mission to help p…

1 year, 7 months ago

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E183 The Transformative Power of Equus Coaching with Sue Willoughby

Sue Willoughby, founder of Willoughby Coaching, where she helps women over 40 break through personal barriers using the transformative power of Equus…

1 year, 7 months ago

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E182 Reclaim Your Life with Psychedelic Therapy with Jillian Acosta

Jillian Acosta is a registered dietitian specializing in functional medicine and the psychology of eating. She owns The Root Cause Method, a nutritio…

1 year, 7 months ago

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