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Optimizing Health and Performance with Chris Kelly, Pro Mountain Biker and Co-Founder of Nourish Balance Thrive 012
Episode 12
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We are joined today by Chris Kelly! Chris is a professional mountain biker and the co-founder of Nourish Balance Thrive! Chris started the…
5 years, 4 months ago
Responding to Emergencies, On and Off the Ice, with Local Hero Jay Stevens 011
Episode 11
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It was our pleasure to host Jay Stevens on the show this week! Jay is a fire fighter and is an emergency goalie for the Utah Grizzlies. On…
5 years, 4 months ago
Ketogenic Diets, Overcoming Challenges, and Cooking Delicious Meals with Roy and Sandra Ross from Keto Konduct! 010
Episode 10
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Today we had the honor of speaking with Roy and Sandra Ross, creators of Keto Konduct! This power couple learned about the ketogenic diet …
5 years, 4 months ago
Neuromuscular Training, Foot Mechanics, and Intentional Exercise with Dr. Joel Seedman, Founder of Advanced Human Performance 009
Episode 9
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We were so fortunate to get the chance to interview one of the most innovative minds in the world of human movement, the one and only Dr. …
5 years, 4 months ago
Connective Tissue and What Your Pain Is Trying To Tell You with Richard Rossiter, Creator of the Rossiter System! 008
Episode 8
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Today we had the honor of speaking with Richard Rossiter! Richard is known for creating Rossiter Stretching, a two-person system designed …
5 years, 5 months ago
Meditation & Yoga, Viruses, and Kindness with Emeritus Professor Richard Condit 007
Episode 7
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Today we had the pleasure of speaking with Richard Condit, emeritus professor at the University of Florida, and co-host of one of our favo…
5 years, 5 months ago
Creation vs. Competition, Minimalist Workouts, and the Importance of Love with Neil Anderson! 006
Episode 6
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Neil Anderson is a highly successful personal trainer, with 26 years of experience and over 50,000+ one on one client-hours serviced. He h…
5 years, 5 months ago
Eating (Only) Meat, Strength Training, and Sharing Knowledge with The Host of The Carnivore Cast Scott Myslinski 005
Episode 5
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Scott Myzlinski is the owner and host of Carnivore Cast, one of our favorite podcasts! Today, Bethany and I were able to ask Scott al…
5 years, 5 months ago
Becoming a Pro, Hard Work, and Whole Food Nutrition with Pace Mannion 004
Episode 4
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Pace Mannion is a retired basketball player who played in the NBA from 1983 to 1989. He then played in Italy for four more years, where he…
5 years, 5 months ago
Interviewing Jazz Bear! Sledding Down Arena Stairs and Giving Back with Jon Absey 003
Episode 3
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We are joined today by the beloved Jazz Bear from 1993-2018, Jon Absey! Jon is a beacon in the community, known for his role as playing Be…
5 years, 5 months ago