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Living Fully Expressed with Chris Marhefka! 172
Episode 172
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Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self! …
4 years, 5 months ago
Mindfulness-Based Living with Amber Campion! 171
Episode 171
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Amber Campion is a trauma-informed yoga teacher, and mindfulness-based life + leadership coach. She is also the founder of Dynamic Release…
4 years, 5 months ago
Optimizing Your Nutrition with Marty Kendall! 170
Episode 170
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Engineers are the BEST! Marty Kendall is an engineer who seeks to optimize nutrition using a data-driven approach. Marty’s interest i…
4 years, 5 months ago
Cutting Against The Grain with Laura Spath! 169
Episode 169
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Laura Spath is a boss! When a serious health scare inspired her husband Chris to take ownership of his health, he decided to try the …
4 years, 5 months ago
The Art of Impossible with Bestselling Author Steven Kotler! 168
Episode 168
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Steven Kotler is the Executive Director at The Flow Research Collective. He is a New York Times bestselling author and an award-winni…
4 years, 6 months ago
BONUS- Introducing The How To Make a Podcast Podcast! 167
Episode 167
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BONUS- This is the introduction to my new project, The How To Make a Podcast Podcast!
Welcome to The How to Make a Podcast Podcast! My name…
4 years, 6 months ago
Chasing Perfection with Bestselling Author Rachel Brooks! 166
Episode 166
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Rachel Books is a fitness & lifestyle entrepreneur, owner of The Confident Woman Collective, bestselling author of Chasing Perfection…
4 years, 6 months ago
Stoic Teachings with Professor Massimo Pigliucci! 165
Episode 165
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Professor Massimo Pigliucci has been a wonderful and meaningful influence in our lives, and we were so honored to chat with him! He h…
4 years, 6 months ago
The Breathing Cure with Bestselling Author Patrick McKeown! 164
Episode 164
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Patrick McKeown is a world-renowned author and breathing practitioner. In a career spanning 15 years, Patrick has also become a bests…
4 years, 6 months ago
One Hundred and Eighty Pounds Ago with Dan Cadmus! 163
Episode 163
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Dan Cadmus is a life coach, health coach, writer, and overall inspiring guy! He has an amazing story to tell. He went from being obes…
4 years, 6 months ago