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Navigating Health and Fitness with Pioneer Margaret Stewart! 531
Episode 531
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Welcome to another compelling conversation, this time with the incredible Maggie Stewart!
Picture this: it's the late 70s and diversity in…
2 years, 5 months ago
SPECIAL EPISODE- Living to Age 100: The Truth About the Blue Zones! 530
Episode 530
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The Blue Zones have become a popular meme recently, having been featured in a very popular Netflix documentary. A common thread in the doc…
2 years, 5 months ago
Secrets of Aging: Blue Zones and Plant-Based Diets with James Connolly! 529
Episode 529
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Ever wondered why certain societies are outliving the rest of us? Today's episode with the multi-talented James Connolly is a deep di…
2 years, 5 months ago
Treating Chronic Diseases with Ketogenic Diets: Insights from Temple Stewart, RD! 528
Episode 528
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Ever grappled with the frustrations of weight loss, felt like an imposter when unable to make lifestyle changes, or tried to navigate the …
2 years, 5 months ago
BONUS! Optimizing Fat Burning and Metabolism with Casey Ruff on the Meat Medic Podcast! 527
Episode 527
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Have you ever wondered if the conventional wisdom about nutrition might not be all it's cracked up to be? Join me in a compelling chat wit…
2 years, 5 months ago
Living Well with the Non-Toxic Dad Warren Phillips! 526
Episode 526
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Imagine a world where you can regain control over your physical and mental health, not through prescription drugs or intense workout regim…
2 years, 6 months ago
The Profound Impact of Nutrition on Health - A Conversation with Vernon Masongsong! 525
Episode 525
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Have you ever considered the profound impact of nutrition on your overall health and wellbeing? We're about to turn everything you th…
2 years, 6 months ago
Enhancing Health and Performance with Breathwork with Erwan Le Corre! 524
Episode 524
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Ever wondered why children seem to have boundless energy while adults struggle to keep up? Is it merely a factor of age or could it be our…
2 years, 6 months ago
Lies I Taught In Medical School with Dr. Robert Lufkin! 523
Episode 523
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Robert Lufkin, MD is a Medical School Professor who has served at both UCLA and USC Schools of Medicine. Robert has given invited lectures…
2 years, 6 months ago
Breaking Sugar's Stranglehold with Low-Carb Advocate Dr. Rod Taylor! 522
Episode 522
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Have you ever wondered why sugar seems to be the ultimate enemy of good health? Or why it seems so difficult to ignore those sweet cr…
2 years, 6 months ago